Active forum topics
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| Topic | Replies | Last post | Forum(asc) | |
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Knees are shot by Becky S on August 27, 2017 - 10:17am |
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by Dgiles September 3, 2017 - 10:18am |
8 Steps general questions | |
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Breathing patterns by kaldo on December 2, 2017 - 11:55pm |
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by Dgiles December 8, 2017 - 11:06am |
8 Steps general questions | |
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LS Arch how to activate it by aslak on December 20, 2017 - 9:40am |
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by Dgiles December 21, 2017 - 6:02pm |
8 Steps general questions | |
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BEST work the glutes on stairmaster by JohnZ on January 2, 2018 - 1:12pm |
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by Dgiles January 5, 2018 - 11:27am |
8 Steps general questions | |
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2008 vs 2013 edition by Niels on August 12, 2018 - 5:02pm |
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by Jonas Müller August 14, 2018 - 6:50am |
8 Steps general questions | |
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Order to follow the 8 steps by Bushido1 on April 6, 2019 - 7:00am |
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by KRobin45 April 23, 2019 - 4:22pm |
8 Steps general questions | |
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Rotated pelvis and shoulders by Lotte on April 22, 2019 - 11:49am |
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by Lotte May 14, 2019 - 4:22am |
8 Steps general questions | |
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Persistent back pain even after following 8 steps for months by artmonster on October 11, 2019 - 10:47am |
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by Rachel Margaret October 12, 2019 - 6:50pm |
8 Steps general questions | |
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Floor sitting by Katelynn Johnson on May 23, 2020 - 2:02pm |
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by Rachel Margaret May 26, 2020 - 1:17am |
8 Steps general questions | |
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Arm movements and back pain by Zoik on May 25, 2020 - 8:09am |
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by Rachel Margaret May 26, 2020 - 1:18am |
8 Steps general questions | |
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Do I need another MRI before proceeding with a stacksitting, etc? by blank on July 13, 2020 - 3:05pm |
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by Rachel Margaret July 16, 2020 - 8:26pm |
8 Steps general questions | |
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How to look up without compromising the neck by Elizabeth C on September 22, 2020 - 8:09pm |
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by Rachel Margaret September 23, 2020 - 3:49pm |
8 Steps general questions | |
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Soreness in the jaw muscle connected to neck position? by Raaamil on September 24, 2020 - 6:48am |
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by LudwigKlocko December 6, 2023 - 11:40pm |
8 Steps general questions | |
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Shoulder Roll - impinging nerves / circulation by Raaamil on October 14, 2020 - 6:51am |
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by Rachel Margaret October 24, 2020 - 7:44pm |
8 Steps general questions | |
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L5 S1 joint and anterior pelvic tilt by Elizabeth C on November 11, 2020 - 10:36am |
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by Rachel Margaret November 13, 2020 - 6:04pm |
8 Steps general questions | |
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Translation German or French? by Becky S on November 13, 2020 - 6:49am |
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by Rachel Margaret November 13, 2020 - 6:38pm |
8 Steps general questions | |
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Neck lengthening -> changes line of vision -> workstation setup by Bjornv on December 2, 2020 - 4:51am |
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by Rachel Margaret December 3, 2020 - 9:01pm |
8 Steps general questions | |
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Shoulder Roll by WowItsWendy on September 4, 2021 - 7:22am |
by WowItsWendy September 4, 2021 - 7:22am |
8 Steps general questions | ||
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Shoulder Roll Veiny Arms by WowItsWendy on September 4, 2021 - 7:45am |
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by Leonardbrit November 23, 2023 - 8:15am |
8 Steps general questions | |
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Thank you! by yonat on May 7, 2009 - 12:34am |
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by Esther Gokhale May 8, 2009 - 7:26pm |
8 Steps feedback |