fbpx 8 Steps general questions | Gokhale Method® - Primal Posture™ for a Pain-Free Life
Sign up for our Positive Stance™ Newsletter

8 Steps general questions

Replies Last post(asc)
Floor sitting
Katelynn Johnson | May 23, 2020
3
AnayaBrewer | Mar 20, 2024
Soreness in the jaw muscle connected to neck position?
Raaamil | September 24, 2020
5
LudwigKlocko | Dec 06, 2023
Shoulder Roll Veiny Arms
WowItsWendy | September 04, 2021
2
Leonardbrit | Nov 23, 2023
Rib Anchor Mechanics related to postural kyphosis question
Mark222 | November 10, 2016
4
ABLoved | Jul 19, 2023
Questions about Spondylolisthesis and more
kkolode | July 04, 2012
4
LisaO | Sep 28, 2022
Shoulder Roll
WowItsWendy | September 04, 2021
0
WowItsWendy | Sep 04, 2021
Neck lengthening -> changes line of vision -> workstation setup
Bjornv | December 02, 2020
1
Rachel Margaret | Dec 03, 2020
Translation German or French?
Becky S | November 13, 2020
3
Rachel Margaret | Nov 13, 2020
L5 S1 joint and anterior pelvic tilt
Elizabeth C | November 11, 2020
3
Rachel Margaret | Nov 13, 2020
Shoulder Roll - impinging nerves / circulation
Raaamil | October 14, 2020
5
Rachel Margaret | Oct 24, 2020
How to look up without compromising the neck
Elizabeth C | September 22, 2020
1
Rachel Margaret | Sep 23, 2020
Do I need another MRI before proceeding with a stacksitting, etc?
blank | July 13, 2020
1
Rachel Margaret | Jul 16, 2020
Arm movements and back pain
Zoik | May 25, 2020
1
Rachel Margaret | May 26, 2020
yoga
daylily | May 11, 2009
16
Gilgi | Jan 09, 2020
Persistent back pain even after following 8 steps for months
artmonster | October 11, 2019
2
Rachel Margaret | Oct 12, 2019
Rotated pelvis and shoulders
Lotte | April 22, 2019
2
Lotte | May 14, 2019
Reading Position
Chris L | February 04, 2011
7
Dgiles | May 05, 2019
Order to follow the 8 steps
Bushido1 | April 06, 2019
1
KRobin45 | Apr 23, 2019
Scoliosis
Jane R | July 26, 2017
5
Dgiles | Sep 20, 2018
2008 vs 2013 edition
Niels | August 12, 2018
2
Jonas Müller | Aug 14, 2018
BEST work the glutes on stairmaster
JohnZ | January 02, 2018
1
Dgiles | Jan 05, 2018
LS Arch how to activate it
aslak | December 20, 2017
1
Dgiles | Dec 21, 2017
Body Locked in Fight or Flight mode
Ste H | March 07, 2017
4
aslak | Dec 21, 2017
Breathing patterns
kaldo | December 02, 2017
1
Dgiles | Dec 08, 2017
Knees are shot
Becky S | August 27, 2017
3
Dgiles | Sep 03, 2017
New posts
No new posts
Hot topic with new posts
Hot topic without new posts
Sticky topic
Locked topic