fbpx Free Workshops | Gokhale Method Institute
Sign up for our Positive Stance™ Newsletter

Free Workshops

In this free workshop, you’ll start to learn the why and the how of the Gokhale Method.

Do you:

  • Find it difficult to sleep, sit, or stand comfortably?
  • Keep getting told back pain is “normal” for your age, body type, or lifestyle?
  • Not see lasting results from massage, chiropractic, or other therapies?
  • Want relief that doesn’t involve surgery or medication?
This 1-hour workshop will show you how to get started with the Gokhale Method and return to moving like you are meant to—free from pain. With simple adjustments to the way you stand, sleep, bend, and sit, you can transform your posture and address the cause of your back pain, not just the symptoms.

We also offer Free Online Workshops.

Free Local Workshops

Country
Place

Event Info


There are currently no in-person free workshops in your area. Try one of our Free Online Workshops

Title Date and time Open spots Language Teacher

Move like you are meant to

Wednesday, July 31, 2024
7:00pm

Europe/Ljubljana

Open Slovenian Sabina Blumauer

Move like you are meant to

Thursday, August 01, 2024
11:00am

America/Los_Angeles

Open English Esther Gokhale

Move like you are meant to

Thursday, August 08, 2024
7:30pm

Europe/Berlin

Open German Julie Johnson

Move like you are meant to

Saturday, August 10, 2024
11:00am

Europe/London

Open English Clare Chapman

Move like you are meant to

Monday, August 12, 2024
5:00pm

America/Los_Angeles

Open English Esther Gokhale

Move like you are meant to

Monday, August 26, 2024
10:00am

Australia/Sydney

Open English Tegan Kahn

Move like you are meant to

Sunday, September 01, 2024
11:00am

Europe/London

Open English Clare Chapman

Move like you are meant to

Tuesday, September 03, 2024
10:00am

America/Los_Angeles

Open English Julie Johnson

Move like you are meant to

Thursday, September 05, 2024
7:30pm

Europe/Berlin

Open German Julie Johnson

Move like you are meant to

Thursday, September 12, 2024
11:00am

America/Los_Angeles

Open English Esther Gokhale