Skip to main content
Sign up for our Positive Stance™ Newsletter
Sign up for our Positive Stance™ Newsletter
*
Subscribe
Shop
Login
Free Resources
Search
Search
Select Language
English
Chinese (Simplified)
Chinese (Traditional)
French
German
Hindi
Italian
Japanese
Polish
Portuguese
Russian
Slovenian
Spanish
Swedish
Toggle navigation
About
The Gokhale Method
Esther Gokhale
Teachers
Classes
ONLINE
Gokhale Exercise
Free Workshops
Initial Consultation
Gokhale Elements
Online Offerings
IN PERSON
Free Workshops
Initial Consultations
Pop-up Courses
Foundations Courses
Alumni Classes
Class Locations
Upcoming Special Offerings with Esther
PROFESSIONAL
Teacher Trainings
Continuing Education for Professionals
Corporate Offerings
Products
Shop
Special Offers
Book
DVD
Stretchsit® Cushion
Gokhale Head Cushion
Gokhale Pain Free™ Chair
Gokhale Roller
Videos
Overview
About the Gokhale Method
Success Stories
Gokhale℠ Moments
Media
In the News
Blog
Media Kit
Public Presentations
Gokhale™ Product Information
Help
Forum
Support Area
Contact Us
Videos
Videos
Videos
About the Gokhale Method
Teacher Continuing Education Weekend 2014 Trailer
Getting Started with the Gokhale Method
Reflections on teaching the Gokhale Method
Body Health
Lengthening the Spine
Gokhale℠ Moments
Gokhale Method teacher Kathleen Marie helps build a yurt with perfect posture
Stretchlying
Annual Marking of Reindeer in Samiland
Gokhale™ Product Information
How to Use the Gokhale™ Roller
Gokhale™ Head Cushion FAQs
How to Install a Stretchsit® Cushion
Public Presentations
5 Ways to Relieve Knitting Back, Shoulder, and Neck Pain
Esther Demonstrating Carrying a Baby on the Back
Interview: The Talking Cranes
Success Stories
Rose and Daniel Testimonial: "Thrilled to feel better, stronger and more upright!. . ."
Jan and Bernadette Testimonial: "Yes, I have less pain!"
Mary Ann "I found an amazing teacher!"
