Skip to main content
Sign up for our Positive Stance™ Newsletter
Sign up for our Positive Stance™ Newsletter
*
Subscribe
Shop
Login
Free Resources
Search
Search
Toggle navigation
About
The Gokhale Method
Esther Gokhale
Teachers
Testimonials
Classes
ONLINE
Free Workshops
Initial Consultation
Gokhale Elements Course
Follow-up Sessions
Gokhale Exercise
IN PERSON
Free Workshops
Initial Consultations
Pop-up Courses
Foundations Courses
Alumni Classes
Class Locations
Upcoming Special Offerings with Esther
PROFESSIONAL
Teacher Trainings
Corporate Offerings
Products
Shop
Special Offers
PostureTracker™
Book
DVD 'Back Pain: The Primal Posture Solution'
DVD 'Secrets to Pain-Free Sitting'
Stretchsit® Cushion
Gokhale Head Cushion
Gokhale Pain Free™ Chair
Gokhale Roller
Videos
Overview
About the Gokhale Method
Success Stories
Gokhale℠ Moments
Media
In the News
Blog
Media Kit
Public Presentations
Gokhale™ Product Information
Help
Forum
Support Area
Contact Us
Videos
Videos
Videos
About the Gokhale Method
Teacher Continuing Education Weekend 2014 Trailer
Getting Started with the Gokhale Method
Reflections on teaching the Gokhale Method
Body Health
Lengthening the Spine
Gokhale℠ Moments
Gokhale Method teacher Kathleen Marie helps build a yurt with perfect posture
Stretchlying
Annual Marking of Reindeer in Samiland
Gokhale™ Product Information
How to Use the Gokhale™ Roller
Gokhale™ Head Cushion FAQs
How to Install a Stretchsit® Cushion
Public Presentations
5 Ways to Relieve Knitting Back, Shoulder, and Neck Pain
Esther Demonstrating Carrying a Baby on the Back
Interview: The Talking Cranes
Success Stories
Olivia: "Thank you for teaching me the Gokhale Method so wonderfully.."
Sonja Sanderson: "Anyone is very lucky to have you as a teacher!. . "
Testimonials for Amy Smith: “Glidewalking was an Aha-moment for me!”
