fbpx Shoulder Roll | Gokhale Method Institute
Sign up for our Positive Stance™ Newsletter

Shoulder Roll

WowItsWendy
WowItsWendy's picture
Offline
Last seen:
1 day 12 hours ago
Joined:
07/23/2021 - 2:33pm
Shoulder Roll

When I do the shoulder roll and set my arms  in the back and down position my arms and hands become veiny. When I hold them a bit up in the shoulder roll position they go away. 
 

 I cannot seem to hold the up position for long. How do I do the relaxed shoulder roll without my veins popping out? Is this something a teacher has encountered with a student in person?