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| Topic | Replies | Last post(asc) | Forum | |
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Foot rotated to much outward by Raaamil on December 11, 2020 - 5:15am |
1 |
by juliascusa March 5, 2021 - 8:22am |
Glidewalking | |
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Left Foot Rolling outward (supinated) and Varicose veins on outside left knee by juliascusa on March 5, 2021 - 4:37am |
by juliascusa March 5, 2021 - 8:16am |
Glidewalking | ||
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Running & Workout Shoe Suggestions by Kd368 on February 10, 2021 - 2:09am |
2 |
by Kd368 February 28, 2021 - 9:00pm |
Shoes | |
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Wearing pants by Yaely on February 27, 2021 - 10:10am |
by Yaely February 27, 2021 - 10:10am |
General questions | ||
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How often should I do the exercises from the book? by gfirf on February 23, 2021 - 9:05am |
1 |
by Kathleen-King8 February 25, 2021 - 5:38am |
Exercises | |
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best pillows? by blueskies on January 30, 2021 - 9:41am |
2 |
by blueskies February 23, 2021 - 12:06pm |
Neck conditions | |
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Tibialis posterior muscle training by gfirf on February 23, 2021 - 9:15am |
by gfirf February 23, 2021 - 9:15am |
Exercises | ||
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Picture a Swan while you Glidewalk by Kea on December 27, 2017 - 7:20pm |
6 |
by luciham20 February 22, 2021 - 8:28pm |
Glidewalking | |
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Trying to find Gokhale elements on Youtube and co. by Raaamil on February 22, 2021 - 9:44am |
by Raaamil February 22, 2021 - 9:45am |
General questions | ||
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Sitz Bone Pain Using Gokhale Chair by Gfoster2024 on February 18, 2021 - 5:18pm |
by Gfoster2024 February 19, 2021 - 8:10am |
Chairs | ||
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Achilles flaring after kidney bean and anteriaor tibialis activation by lisagarden on February 15, 2021 - 10:51am |
by lisagarden February 15, 2021 - 10:52am |
General questions | ||
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Pullups by jasonalan on February 1, 2021 - 10:35am |
4 |
by Kathleen-King8 February 10, 2021 - 6:39am |
Exercises | |
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Gokhale chair for sale-SOLD by ciaofa on November 16, 2020 - 4:47pm |
by ciaofa February 6, 2021 - 6:41pm |
Chairs | ||
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Rolling forward physical education gymnastics by Richárd Hardi on February 3, 2021 - 8:37am |
by Richárd Hardi February 3, 2021 - 8:43am |
General questions | ||
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Swings by Elizabeth C on February 1, 2021 - 3:54pm |
by Elizabeth C February 1, 2021 - 3:54pm |
Kids | ||
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Yoga poses--cat/cow by maxinecowan on February 1, 2021 - 9:33am |
by maxinecowan February 1, 2021 - 9:33am |
General questions | ||
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stretch sit cushion in car? by [email protected] on January 31, 2021 - 11:04am |
1 |
by Aurelia Vaicekauskas January 31, 2021 - 3:26pm |
Stretchsitting | |
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New couches by floyd.sponagle on July 20, 2010 - 10:09pm |
7 |
by 2amysmith January 30, 2021 - 11:18am |
Other furniture & equipment | |
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Heels by Elizabeth C on January 30, 2021 - 10:41am |
by Elizabeth C January 30, 2021 - 10:41am |
Shoes | ||
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Lying on stomach by Elizabeth C on October 22, 2020 - 3:42pm |
1 |
by Tegan Kahn January 30, 2021 - 10:32am |
Stretchlying on the back |