Hi,
I'm hoping to get a response from one of the teachers here. My husband and I have a 9 month old and spend a lot of time sitting on the floor. Any advice on how to properly floor sit? Any videos that show the right way?
Floor sitting
May 23, 2020 - 2:02pm | 4 posts
#1
Floor sitting
2 years 6 months ago
07/16/2018 - 1:46pm
Moved question to "8 Steps Questions" section.
2 months 6 days ago
08/26/2018 - 4:08am
Hi Katelynn,
The first half of this Gokhale℠ Moment: Wedge video is all about sitting on the floor:
The idea is to use some kind of wedge under your behind so that you are able to sit with a J-spine without needing to use any muscle tension to hold that shape.
You might also like this series of blog posts from last year:
How to Sit on the Floor, Part 1: Cross-legged Sitting
How to Sit on the Floor, Part 2: Squatting
How to Sit on the Floor, Part 3: Sitting with Legs Outstretched
Rachel Margaret
Gokhale Method Teacher, Wellington, New Zealand
1 month 12 hours ago
02/04/2024 - 9:47pm
Thanks, I will check those links. If I still want to know more, I will ask my starting my own thread. Are you also in college like me and waiting for your friend to help you with your assignment writing because you are not good at it? then this https://ukwritings.com/assignment-writer writing service is best for you. From there, you can find yourself a writer to write you the best assignments for submission. Consider ukwritings for essay writing.