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| Topic | Replies(desc) | Last post | Forum | |
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Shoulder Roll by WowItsWendy on September 4, 2021 - 7:22am |
by WowItsWendy September 4, 2021 - 7:22am |
8 Steps general questions | ||
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Roller by Buoyant on January 21, 2022 - 5:08pm |
by Buoyant January 21, 2022 - 5:08pm |
General questions | ||
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Cheap Ikea office chair by mmthendricks on October 27, 2011 - 8:36pm |
by mmthendricks October 27, 2011 - 8:37pm |
Chairs | ||
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Just started - feeling 'pinching' pain in lower back by AliceS on March 26, 2024 - 6:04am |
1 |
by Clare Chapman March 27, 2024 - 5:02am |
Stretchsitting | |
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Tips for Lower Shoulder Positioning by rkingmaqueen on March 27, 2018 - 7:40am |
1 |
by spatuzzi April 6, 2018 - 6:14pm |
Side stretchlying | |
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Structual leg difference by David82 on October 9, 2010 - 2:30am |
1 |
by Esther Gokhale October 9, 2010 - 6:24am |
Other muscle and joint conditions | |
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Sleep Apnea by rgeorgia on May 23, 2009 - 8:08am |
1 |
by Esther Gokhale May 23, 2009 - 8:47am |
Physiological conditions | |
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Breathing Better by donnaweb on May 27, 2009 - 11:55am |
1 |
by Esther Gokhale June 21, 2009 - 10:05am |
Side stretchlying | |
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Purpose of wedge by Anonymous (not verified) on May 20, 2009 - 10:24am |
1 |
by Esther Gokhale May 20, 2009 - 1:29pm |
Stacksitting | |
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Chair For StretchSitting by Joel on December 21, 2009 - 12:18pm |
1 |
by Esther Gokhale December 23, 2009 - 7:12pm |
Stretchsitting | |
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Dr. Riter's Real Ease by Becky S on October 10, 2018 - 9:29pm |
1 |
by Alejandro Macias October 30, 2018 - 5:41pm |
Neck conditions | |
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pillow in stretchlying and rounded shoulders by Elizabeth C on August 24, 2020 - 12:01pm |
1 |
by Tegan Kahn August 25, 2020 - 3:01am |
Stretchlying on the back | |
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What seems to be missing in stretchsitting explanation by sginsburg on September 23, 2011 - 4:44pm |
1 |
by charlenehannibal October 24, 2011 - 11:53am |
Stretchsitting | |
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Herniated disc by DebMCT on August 23, 2009 - 4:02am |
1 |
by Esther Gokhale August 26, 2009 - 6:14pm |
Side stretchlying | |
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Having a rounded back for years, how to fix it? by Aaron Ye on August 18, 2014 - 5:51am |
1 |
by diana_moll September 8, 2014 - 1:19pm |
Tallstanding | |
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elbows by Carole on February 17, 2011 - 3:47pm |
1 |
by charlenehannibal July 2, 2012 - 12:43pm |
Stretchlying on the back | |
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Kybun mats by decarec on September 13, 2017 - 3:34am |
1 |
by 2amysmith September 13, 2017 - 11:24am |
Other furniture & equipment | |
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Headrest too far back by trevorsmom on July 18, 2013 - 6:05am |
1 |
by Esther Gokhale July 25, 2016 - 9:18am |
Stretchsitting | |
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Chung Shi Shoes by cayenne on August 12, 2010 - 1:08pm |
1 |
by Esther Gokhale August 12, 2010 - 4:22pm |
Shoes | |
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Warrior I pose - engagement of glutes by Raaamil on January 3, 2021 - 4:54am |
1 |
by Jacob K. January 4, 2021 - 9:20am |
Yoga |