An initial consultation is a good place to begin your posture journey, especially if you have a complex history of musculoskeletal or health problems. You will receive a comprehensive evaluation of your current posture and how it relates to problems you may be having, a projection of what structural changes are possible, and some key ideas and practices to help you improve your structure immediately and long-term.
Using modern technology allows a two-way online video/audio communication. Our students have found this to be a surprisingly effective way of getting started or refining their understanding of the Gokhale Method techniques.
- Initial consultation (45 minutes): $165
To make an appointment, please contact a teacher near you or call
For inquiries about Esther's teaching availability and rates, please email firstname.lastname@example.org or call 1-888-557-6788.