fbpx Clare Chapman | Gokhale Method® - Primal Posture™ for a Pain-Free Life
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Clare Chapman

Contact Information:
[email protected]
+44 07982 231317
Teaching Languages:
Bristol, United Kingdom
  • Helen Abbot, retired Physiotherapist
    The content of the course was excellent and was extremely well taught by Clare. The slides were brilliant and made it very interesting. I would highly recommend this course to my friends.Read more
  • Alison Burnett, Health Service Employee
    Yoga has been very helpful, the Gokhale Method will change my life!”Read more


Clare lives in central Bristol, England, and has been interested in causes and solutions to back pain since first experiencing it in her early twenties. Having practiced and taught therapeutic yoga for over two decades, she recognized the innate wisdom and logic of the Gokhale Method® when a student showed her a copy of '8 Steps to a Pain-Free Back’. Clare has now taught the Gokhale Method to small groups and individuals for over 7 years, welcoming both Bristolians and visitors – Bristol airport is just 20 minutes away - to her studio.

Clare has always valued the wide range of learning techniques packed into the Foundation Course, which includes hands-on guidance, exercises, visualisation, demonstrations, engaging photographic evidence - and humour! She particularly enjoys taking this work to organisations and into schools for both staff and pupils. 

Whatever our age, right from the start we learn about how best to use our bodies, and to replace the postural and cultural habits which commonly result in back pain and other problems. Clare loves seeing her students' increased confidence and the benefits they experience from this approach.

UK Prices:
£315 = Group Foundations Course
£105 = Initial Consultation
£630 = One-on-One Foundations Course


Clare's Online Offerings

Online lessons are a good way of learning the Gokhale Method from your home. Clare offers online lessons through Zoom.

Free Online Workshops
Open Spots
Free Online Workshop - May 14, 2023, 11:00 AM Western Europe Summer Time Open
Free Online Workshop - Jul 09, 2023, 11:00 AM Western Europe Summer Time Open
Free Online Workshop - Sep 10, 2023, 11:00 AM Western Europe Summer Time Open
Free Online Workshop - Nov 05, 2023, 11:00 AM Western Europe Time Open

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Clare's In-Person Offerings

Request Private Instruction

Bristol, City of

Bristol, BST

Foundations Courses in 2023
Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 Lesson 6 Open Spots
Fri Apr 14,
Sat Apr 15,
Sat Apr 15,
Sat Apr 15,
Sun Apr 16,
Sun Apr 16,
Fri Jul 14,
Sat Jul 15,
Sat Jul 15,
Sat Jul 15,
Sun Jul 16,
Sun Jul 16,
Alumni Classes
Title Duration Start Date Open Spots
Continuing Ed - Refresher 1 hour(s) Saturday, May 13, 2023, 11:00am Open
Continuing Education - Exercises for a straighter, stronger, and more mobile upper back. 1 hour(s) Saturday, May 13, 2023, 1:30pm Open
Continuing Ed - Refresher 1 hour(s) Saturday, July 08, 2023, 11:00am Open
Continuing Ed - Techniques 1 hour(s) Saturday, July 08, 2023, 1:30pm Open

Miss a class in your city?
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