fbpx Clare Chapman | Gokhale Method® - Primal Posture™ for a Pain-Free Life
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Clare Chapman

Contact Information:
[email protected]
+44 07982 231317
Teaching Languages:
Bristol, United Kingdom
  • Helen Abbot, retired Physiotherapist
    The content of the course was excellent and was extremely well taught by Clare. The slides were brilliant and made it very interesting. I would highly recommend this course to my friends.Read more
  • Alison Burnett, Health Service Employee
    Yoga has been very helpful, the Gokhale Method will change my life!”Read more
  • Caroline, Hampshire, UK
    The Foundations Course was everything I was hoping for and so much more! Every step of the way was superbly modelled and explained. The start of my Gokhale Method journey has been just amazing. Lots to work on now and I am so excited by it all!Read more
  • Anne Murtagh: Clare was a fantastic teacher!


Clare lives in central Bristol, England, and has been interested in causes and solutions to back pain since first experiencing it in her early twenties. Having practiced and taught therapeutic yoga for over two decades, she recognized the innate wisdom and logic of the Gokhale Method® when a student showed her a copy of '8 Steps to a Pain-Free Back’. Clare has now taught the Gokhale Method to small groups and individuals for over 7 years, welcoming both Bristolians and visitors – Bristol airport is just 20 minutes away - to her studio.

Clare has always valued the wide range of learning techniques packed into the Foundation Course, which includes hands-on guidance, exercises, visualisation, demonstrations, engaging photographic evidence - and humour! She particularly enjoys taking this work to organisations and into schools for both staff and pupils. 

Whatever our age, right from the start we learn about how best to use our bodies, and to replace the postural and cultural habits which commonly result in back pain and other problems. Clare loves seeing her students' increased confidence and the benefits they experience from this approach.


Clare's Online Offerings

Online lessons are a good way of learning the Gokhale Method from your home. Clare offers online lessons through Zoom.

Free Online Workshops
Open Spots
Free Online Workshop - May 26, 2024, 11:00 AM Western Europe Summer Time Open

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Clare's In-Person Offerings

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Bristol, City of

Bristol, BST

Foundations Courses in 2024
Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 Lesson 6 Open Spots
Fri Jul 12,
Sat Jul 13,
Sat Jul 13,
Sat Jul 13,
Sun Jul 14,
Sun Jul 14,

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