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Book - 8 Steps to a Pain-Free Back

34 oz
Product Dimension: 
8.5 x 0.6 x 11 inches

8 Steps to a Pain-Free Back

SKU: 002-b

This book distills the Gokhale Method in self-help form for those who cannot attend a course. In eight simple lessons, with no special equipment and no time-consuming exercises, you will get to the root of most muscle and joint pain . Remember when it didn't hurt? You can feel that way again! This book is 240 pages long and has 1100+ photos and illustrations.

Esther Gokhale with Susan Adams
List price: $15.00
Price: $29.95
Weight: 3 lb
Dimensions: 11 in × 8.5 in × 0.6 in
Shipping Weight: 
48 oz


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