Book

Name of Product: 

8 Steps to a Pain-Free Back

By: 
Esther Gokhale with Susan Adams
Product Image: 

This book distills the Gokhale Method in self-help form for those who cannot attend a course. In eight simple lessons, with no special equipment and no time-consuming exercises, you will get to the root of most muscle and joint pain . Remember when it didn't hurt? You can feel that way again! This book is 240 pages long and has 1100+ photos and illustrations.

Sales and return policy

Product Dimension: 
8.5 x 0.6 x 11 inches
Product Weight: 
34 oz
Shipping Weight: 
48 oz

$29.95