Esther Gokhale

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Esther Gokhale (Go-clay) has been involved in integrative therapies all her life. As a young girl growing up in India, she helped her mother, a nurse, treat abandoned babies waiting to be adopted. This early interest in healing led her to study biochemistry at Harvard and Princeton and, later, acupuncture at the San Francisco School of Oriental Medicine.

After experiencing crippling back pain during her first pregnancy and unsuccessful back surgery, Gokhale began her lifelong crusade to vanquish back pain. Her studies at the Aplomb® Institute in Paris and years of research in Brazil, India, Portugal and elsewhere led her to develop the Gokhale Method, a unique, systematic approach to help people find their bodies’ way back to pain-free living.

Gokhale practiced acupuncture and taught posture, dance, and yoga in her Palo Alto wellness center for over twenty years. The Gokhale Method continues to grow as qualified Gokhale Method teachers now teach the method worldwide.

Gokhale's book, 8 Steps to a Pain-Free Back, has sold over 100,000 copies and has been translated into eight languages. In 2010, Gokhale hosted the nationally televised program Back Pain: The Primal Posture Solution (available on DVD).

Gokhale has taught at corporations such as Google, IDEO, Varian Medical Systems, and Facebook Inc. She has also presented at conferences including TEDx(Stanford), Ancestral Health Symposium, Weston Price Foundation Conference, and PrimalCon.  She continues to speak with physician groups including Stanford, PAMF, UCSF and has consulted for the trainers of the SF 49ers and several Stanford sports teams.

In May 2013, The New York Times featured Esther in an article giving her the title, “The Posture Guru of Silicon Valley”.

Esther Gokhale lives on Stanford University campus where she raised three children with her husband Brian White, chairman of the Math Department.

Awards:

1978 Dean’s honor list at Harvard University
2009 Nautilus Gold Award for best Pilates/Tai Qi/Yoga/bodywork book
2009 Foreword Silver Award for best health book
2009 Ippy Bronze Award for best health book

 
Free Online Workshops
Open Spots
Free Online Workshop - Aug 24, 2017, 9:00 AM America-Los_Angeles Open
Free Online Workshop - Sep 12, 2017, 5:00 PM America-Los_Angeles Open

Palo Alto / Stanford, CA

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Free Workshop - Palo Alto - Stanford - CA - Aug 29 Tuesday, August 29, 2017, 12:30pm 0
Free Workshop - Palo Alto - Stanford - CA - Sep 24 Sunday, September 24, 2017, 3:30pm Open
Foundations Courses in 2017
Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 Lesson 6 Open Spots
Mon Aug 14,
6:30pm
Tue Aug 15,
6:30pm
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6:30pm
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6:30pm
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6:30pm
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6:30pm
Open
Thu Aug 17,
12:00pm
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12:00pm
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12:00pm
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4:00pm
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10:30am
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10:30am
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1:00pm
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Fri Oct 27,
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10:30am
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3:00pm
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3:00pm
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3:00pm
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3:00pm
Open
Alumni Classes
Title Start Date Open Spots
Continuing Ed - Refresher & Advanced Techniques Sunday, September 24, 2017, 10:00am Open


Seattle, WA

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Free Workshop - Seattle - WA - Sep 04 Monday, September 04, 2017, 2:00pm Open
Foundations Courses in 2017
Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 Lesson 6 Open Spots
Mon Sep 04,
4:00pm
Tue Sep 05,
11:00am
Tue Sep 05,
2:00pm
Tue Sep 05,
4:00pm
Wed Sep 06,
11:00am
Wed Sep 06,
2:00pm
Open


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