Teaching Languages:
English
Biography
Eric Fernandez was drawn to the Gokhale Method by the principles he learned from the Russian martial art of systema, of which he is a certified instructor, and has practiced for more than a decade. Both focus on utilizing natural posture to facilitate breathing, eliminate unnecessary tension, and enhance movement.
Eric believes we are all supposed to feel good, be healthy, and move with ease. His passion is for self-improvement, and he loves to teach and learn from those on the same path to their better selves.
Eric's Online Offerings
Online lessons are a good way of learning the Gokhale Method from your home. Eric offers online lessons through Zoom.
Free Online Workshops
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Open Spots |
Free Online Workshop - Aug 11, 2022, 1:30 PM Pacific Time |
Info & Sign Up |
Open |
Free Online Workshop - Aug 18, 2022, 12:30 PM Pacific Time |
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Open |
Free Online Workshop - Aug 22, 2022, 4:00 PM Pacific Time |
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Open |
Free Online Workshop - Aug 30, 2022, 4:30 PM Pacific Time |
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Open |
Free Online Workshop - Sep 27, 2022, 12:00 PM Pacific Time |
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Open |
Free Online Workshop - Sep 30, 2022, 1:00 PM Pacific Time |
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Open |
Log in for more optionsEric's In-Person Offerings
California
Foundations Courses in 2022
Lesson 1 |
Lesson 2 |
Lesson 3 |
Lesson 4 |
Lesson 5 |
Lesson 6 |
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Open Spots |
Sat Jul 09, 11:30am |
Sat Jul 16, 11:30am |
Sat Jul 23, 11:30am |
Sat Jul 30, 11:30am |
Sat Aug 06, 11:30am |
Sat Aug 13, 11:30am |
Info & Sign Up |
Open |
Sat Aug 20, 11:30am |
Sat Aug 20, 1:30pm |
Sat Aug 27, 11:30am |
Sat Aug 27, 1:30pm |
Sat Sep 10, 11:30am |
Sat Sep 10, 1:30pm |
Info & Sign Up |
Open |
Alumni Classes
Title |
Duration |
Start Date |
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Open Spots |
Continuing Ed - Refresher |
2 hour(s) |
Saturday, August 13, 2022, 1:00pm |
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Open |
Pop-up Courses in 2022
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Open Spots |
Sat, Sep 03 2022, 9:30am |
Info & Sign Up |
Open |