fbpx Eric Fernandez | Gokhale Method® - Primal Posture™ for a Pain-Free Life
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Eric Fernandez

Contact Information:
[email protected]
Phone 267-605-7213
Teaching Languages:
Palo Alto CA


Eric Fernandez was drawn to the Gokhale Method by the principles he learned from the Russian martial art of systema, of which he is a certified instructor, and has practiced for more than a decade. Both focus on utilizing natural posture to facilitate breathing, eliminate unnecessary tension, and enhance movement.

Eric believes we are all supposed to feel good, be healthy, and move with ease. His passion is for self-improvement, and he loves to teach and learn from those on the same path to their better selves.

Eric's Online Offerings

Online lessons are a good way of learning the Gokhale Method from your home. Eric offers online lessons through Zoom.

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