fbpx 8 Steps general questions | Gokhale Method® - Primal Posture™ for a Pain-Free Life
Sign up for our Positive Stance™ Newsletter

8 Steps general questions

Replies(desc) Last post
Struggling to Make Improvements
Zaul | October 13, 2010
2
Zaul | Oct 13, 2010
8 steps & the Feldenkrais Method
Ayala | May 27, 2009
2
Ayala | May 29, 2009
Floor sitting
Katelynn Johnson | May 23, 2020
2
Rachel Margaret | May 26, 2020
Recurrence pain after starting working with book
nzjo999 | November 26, 2012
2
Esther Gokhale | Nov 29, 2012
Sweeping
Lizarose | November 03, 2016
2
Dgiles | Nov 08, 2016
Shoulder roll: bilateral or uni-lateral?
MaryElizabeth | July 20, 2017
2
Dgiles | Jul 21, 2017
pectus question
Ste H | August 03, 2017
2
Dgiles | Aug 09, 2017
sleep position and muscle lengthening
craigfisher256 | February 07, 2017
2
Dgiles | Feb 10, 2017
2008 vs 2013 edition
Niels | August 12, 2018
2
Jonas Müller | Aug 14, 2018
"Good" pain versus "Bad" pain
danz | August 17, 2010
2
danz | Aug 17, 2010
Questions about Spondylolisthesis and more
kkolode | July 04, 2012
3
charlenehannibal | Jul 23, 2012
New Unsure
mrw5641 | February 06, 2011
3
charlenehannibal | Aug 13, 2012
Crunching Sound With Shoulder Roll
kkolode | January 17, 2013
3
Esther Gokhale | Jul 07, 2013
Knees are shot
Becky S | August 27, 2017
3
Dgiles | Sep 03, 2017
Rib Anchor Difficulty
Ste H | February 24, 2017
3
Dgiles | Aug 09, 2017
Neutral Spine
mattmetzgar | August 14, 2009
3
Esther Gokhale | Nov 01, 2009
Feeling better but tingling sometimes in hands
Sweetbriar | September 18, 2009
3
Sweetbriar | Oct 03, 2009
Translation German or French?
Becky S | November 13, 2020
3
Rachel Margaret | Nov 13, 2020
New Hunched during rib anchor
mel08 | April 25, 2017
3
Dgiles | May 03, 2017
L5 S1 joint and anterior pelvic tilt
Elizabeth C | November 11, 2020
3
Rachel Margaret | Nov 13, 2020
Rib Anchor Mechanics related to postural kyphosis question
Mark222 | November 10, 2016
3
Dgiles | Dec 08, 2016
Anterior Tilted Pelvis
jc777 | December 24, 2009
3
charlenehannibal | Aug 13, 2012
How to do a pedicure?
Dee | February 01, 2010
3
Esther Gokhale | Feb 03, 2010
Alexander Technique
Al | February 07, 2010
4
bencrvr | Mar 28, 2014
Soreness in the jaw muscle connected to neck position?
Raaamil | September 24, 2020
4
Rachel Margaret | Oct 14, 2020
New posts
No new posts
Hot topic with new posts
Hot topic without new posts
Sticky topic
Locked topic