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8 Steps general questions

Replies(desc) Last post
Reading
Josh E | June 13, 2009
2
RNobleman | Nov 11, 2013
Persistent back pain even after following 8 steps for months
artmonster | October 11, 2019
2
Rachel Margaret | Oct 12, 2019
Muscle spasm
martha.fields | July 19, 2017
2
martha.fields | Jul 21, 2017
Incorporating exercises on beach trip
atorres | May 13, 2010
2
atorres | May 14, 2010
General Shoulder Roll Question
BlueFire | July 29, 2017
2
BlueFire | Jul 31, 2017
MovNat
bencrvr | June 11, 2010
2
bencrvr | Apr 10, 2011
Looking up with chin down
Susan | January 14, 2010
2
Susan | Jan 20, 2010
Disc herniation at L5-S1
Robin Mandel | April 05, 2017
2
Robin Mandel | Apr 06, 2017
Rotated pelvis and shoulders
Lotte | April 22, 2019
2
Lotte | May 14, 2019
Neutral Spine
mattmetzgar | August 14, 2009
3
Esther Gokhale | Nov 01, 2009
Translation German or French?
Becky S | November 13, 2020
3
Rachel Margaret | Nov 13, 2020
Feeling better but tingling sometimes in hands
Sweetbriar | September 18, 2009
3
Sweetbriar | Oct 03, 2009
New Hunched during rib anchor
mel08 | April 25, 2017
3
Dgiles | May 03, 2017
Floor sitting
Katelynn Johnson | May 23, 2020
3
AnayaBrewer | Mar 20, 2024
L5 S1 joint and anterior pelvic tilt
Elizabeth C | November 11, 2020
3
Rachel Margaret | Nov 13, 2020
Anterior Tilted Pelvis
jc777 | December 24, 2009
3
charlenehannibal | Aug 13, 2012
How to do a pedicure?
Dee | February 01, 2010
3
Esther Gokhale | Feb 03, 2010
New Unsure
mrw5641 | February 06, 2011
3
charlenehannibal | Aug 13, 2012
Crunching Sound With Shoulder Roll
kkolode | January 17, 2013
3
Esther Gokhale | Jul 07, 2013
Knees are shot
Becky S | August 27, 2017
3
Dgiles | Sep 03, 2017
Rib Anchor Difficulty
Ste H | February 24, 2017
3
Dgiles | Aug 09, 2017
Rib Anchor Mechanics related to postural kyphosis question
Mark222 | November 10, 2016
4
ABLoved | Jul 19, 2023
Body Locked in Fight or Flight mode
Ste H | March 07, 2017
4
aslak | Dec 21, 2017
anteverted pelvis
Eric_228 | May 19, 2009
4
MishaBell | Mar 18, 2013
Alexander Technique
Al | February 07, 2010
4
bencrvr | Mar 28, 2014
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