8 Steps
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Questions and discussions related to the book “8 Steps to a Pain-Free Back”
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Tension in the upper back... KellyMoon Feb 27, 9:12 PM |
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Fizzing and twitching glu... ElizaPlunk Feb 28, 10:54 PM |
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Academic Posture anettes... Mar 31, 3:08 PM |
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leaning DarcyProud Jan 26, 3:59 PM |
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antiverted pelvis vs sway... DonaldG... Mar 19, 7:03 PM |
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Breathing technique WowItsW... Aug 14, 2021 |
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Evaluating own hip hinge Elizabe... Jan 03, 2021 |
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Glutes medius equivalent ... Nickola Mar 14, 1:14 AM |
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Shoulder Roll Veiny Arms Christi... Feb 24, 4:13 AM |
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Suggestions for improvement, typos, praise
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Book comments DarcyProud Jan 26, 3:57 PM |