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8 Steps general questions

Replies(desc) Last post
pelvic tilt and lumbar lordosis
moyer | September 20, 2013
1
Esther Gokhale | Jul 25, 2016
using weight on head
tuba | May 12, 2014
1
Sophie Rubin | Jul 25, 2016
traction devices
11g498 | May 04, 2011
1
charlenehannibal | Aug 13, 2012
Lower Shoulder Pain...
Chris | July 24, 2009
1
lynnmarie66 | Jul 24, 2009
"Butt Back" and Anterior Pelvic Tilt
prn1202 | October 24, 2012
1
charlenehannibal | Nov 05, 2012
Do I need another MRI before proceeding with a stacksitting, etc?
blank | July 13, 2020
1
Rachel Margaret | Jul 16, 2020
Hypermobility Syndrome
simon341 | March 30, 2010
1
Maya | Apr 02, 2010
Tingling in Leg
mnastav | July 15, 2014
1
Esther Gokhale | Jul 25, 2016
Anteverting Pelvis Video or How To
joejones_1972 | August 01, 2011
1
charlenehannibal | Aug 29, 2011
High hip and tight muscles around shoulder on same side
nero722 | August 21, 2009
1
Esther Gokhale | Sep 01, 2009
New Recliners
LindaKay | November 05, 2016
1
Dgiles | Nov 08, 2016
MovNat
bencrvr | June 11, 2010
2
bencrvr | Apr 10, 2011
Looking up with chin down
Susan | January 14, 2010
2
Susan | Jan 20, 2010
Disc herniation at L5-S1
Robin Mandel | April 05, 2017
2
Robin Mandel | Apr 06, 2017
Rotated pelvis and shoulders
Lotte | April 22, 2019
2
Lotte | May 14, 2019
Stiffness
Al | February 22, 2010
2
Al | Feb 23, 2010
Disc herniation at L3-L4 and L5-S1
mattbenton | August 21, 2017
2
mattbenton | Aug 27, 2017
Spinal fusion
Sunchild | June 24, 2010
2
Sunchild | Jun 25, 2010
Shoulder Roll Veiny Arms
WowItsWendy | September 04, 2021
2
ChristineBecnel | Feb 24, 2023
Struggling to Make Improvements
Zaul | October 13, 2010
2
Zaul | Oct 13, 2010
8 steps & the Feldenkrais Method
Ayala | May 27, 2009
2
Ayala | May 29, 2009
Floor sitting
Katelynn Johnson | May 23, 2020
2
Rachel Margaret | May 26, 2020
Shoulder roll: bilateral or uni-lateral?
MaryElizabeth | July 20, 2017
2
Dgiles | Jul 21, 2017
Recurrence pain after starting working with book
nzjo999 | November 26, 2012
2
Esther Gokhale | Nov 29, 2012
Sweeping
Lizarose | November 03, 2016
2
Dgiles | Nov 08, 2016
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