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8 Steps general questions

Replies(desc) Last post
Neck lengthening -> changes line of vision -> workstation setup
Bjornv | December 02, 2020
1
Rachel Margaret | Dec 03, 2020
The Gokhale Method is suitable for my situation?
declercq77 | January 02, 2017
1
Dgiles | Jan 02, 2017
What does Anteverted really mean?
LimeKayak | May 15, 2012
1
LaurenFromTX | Jun 12, 2012
BEST work the glutes on stairmaster
JohnZ | January 02, 2018
1
Dgiles | Jan 05, 2018
The method isn't working the second time around - three months no improvement - help!
lindsaymico | September 10, 2013
1
Sophie Rubin | Jul 25, 2016
Holding, Carrying, and Nursing a Newborn with G.M. techniques.
ndisalvatore | June 30, 2012
1
buttersugar | Sep 19, 2012
spinal decompression
stretcher | February 03, 2010
1
Esther Gokhale | Feb 03, 2010
LUMOback
stoic | October 07, 2013
1
Sophie Rubin | Jul 25, 2016
Improvement noticed
martha.fields | July 19, 2017
1
Dgiles | Jul 19, 2017
Shoulder roll with pain
buttersugar | September 19, 2012
1
charlenehannibal | Oct 01, 2012
Arm movements and back pain
Zoik | May 25, 2020
1
Rachel Margaret | May 26, 2020
No Forum Activity
Fanranch | June 28, 2014
1
Norm Brekke | Sep 05, 2014
Disc herniation at L3-L4 and L5-S1
mattbenton | August 21, 2017
2
mattbenton | Aug 27, 2017
Spinal fusion
Sunchild | June 24, 2010
2
Sunchild | Jun 25, 2010
8 steps & the Feldenkrais Method
Ayala | May 27, 2009
2
Ayala | May 29, 2009
Struggling to Make Improvements
Zaul | October 13, 2010
2
Zaul | Oct 13, 2010
Floor sitting
Katelynn Johnson | May 23, 2020
2
Rachel Margaret | May 26, 2020
Shoulder roll: bilateral or uni-lateral?
MaryElizabeth | July 20, 2017
2
Dgiles | Jul 21, 2017
Recurrence pain after starting working with book
nzjo999 | November 26, 2012
2
Esther Gokhale | Nov 29, 2012
Sweeping
Lizarose | November 03, 2016
2
Dgiles | Nov 08, 2016
pectus question
Ste H | August 03, 2017
2
Dgiles | Aug 09, 2017
sleep position and muscle lengthening
craigfisher256 | February 07, 2017
2
Dgiles | Feb 10, 2017
2008 vs 2013 edition
Niels | August 12, 2018
2
Jonas Müller | Aug 14, 2018
"Good" pain versus "Bad" pain
danz | August 17, 2010
2
danz | Aug 17, 2010
Sciatica
Glorious Mym | April 07, 2017
2
Glorious Mym | Apr 11, 2017
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