Hi team, I live in Australia and I am a HUGE fan of Esther's method, having discovered her last December in a Well Being magazine. I have travelled to Tassie to meet Michelle Ball and I am determined to take the Foundation Course when planets align (I live 4,000km away from Michelle!).
Here is my question: I suffer from severe sciatica pain in my left leg due to herniated disc at L5/S1. I have been following the book exercises and DVD as well for the past 3 months and things are improving but I wonder how long till I am pain free like Esther? Thank you for your reply. Kind regards, Myriam