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Topic Replies Last post(desc) Forum
Normal topic Gokhale Pain-Free™ Chair
by debra.m on March 3, 2020 - 11:23am
1 by Monisha
March 4, 2020 - 11:25am
Chairs
Normal topic Pillows Question
by Treehugger on April 10, 2020 - 5:19pm
2 by Tegan Kahn
April 14, 2020 - 3:27am
Stretchlying on the back
Normal topic Severe aches in shoulders and neck following exercises
by gemmakate on April 19, 2020 - 5:37am
2 by gemmakate
April 19, 2020 - 6:18pm
Other muscle and joint conditions
Normal topic Yoga Swing
by Dunrie on April 30, 2020 - 4:45pm
1 by 2amysmith
May 1, 2020 - 8:12am
Gym equipment
Normal topic L5 Gone
by zalbert on May 2, 2020 - 2:19pm
5 by EricFernandez
May 10, 2020 - 1:55pm
Back conditions
Normal topic Hyperlordosis of the neck
by Iris Kaser on May 14, 2020 - 5:48am
2 by Iris Kaser
May 14, 2020 - 10:41pm
Neck conditions
Normal topic Neck, shoulder and upper back tension & pain
by MostBlessed1 on May 21, 2020 - 1:13pm
1 by Kathleen O'Donohue
May 22, 2020 - 3:58pm
Neck conditions
Normal topic Neck, shoulder and upper back tension & pain
by MostBlessed1 on May 21, 2020 - 1:13pm
1 by EricFernandez
May 22, 2020 - 5:19pm
Back conditions
Normal topic Walking stance
by Farhana on April 15, 2020 - 6:00pm
1 by Roberta Cooks
May 23, 2020 - 6:33am
Glidewalking
Normal topic Arm movements and back pain
by Zoik on May 25, 2020 - 8:09am
1 by Rachel Margaret
May 26, 2020 - 1:18am
8 Steps general questions
Normal topic Sciatica
by maman on March 27, 2020 - 11:06am
2 by Cynthia Rose
June 19, 2020 - 3:03pm
Back conditions
Normal topic Pilates
by tldumont on June 11, 2009 - 5:58pm
3 by Kathleen-King8
June 30, 2020 - 1:23pm
Exercises
Normal topic Knee pain
by Kawi_girl on March 28, 2020 - 11:42am
2 by Roberta Cooks
July 6, 2020 - 8:20am
Glidewalking
Normal topic Posture and Walking techtnique
by Dr.Ludidi on March 31, 2020 - 7:58am
2 by Roberta Cooks
July 6, 2020 - 8:43am
Glidewalking
Normal topic Do I need another MRI before proceeding with a stacksitting, etc?
by blank on July 13, 2020 - 3:05pm
1 by Rachel Margaret
July 16, 2020 - 8:26pm
8 Steps general questions
Normal topic Difficulty telling if stretchsitting right, forward slumping shoulders and pressure on sitz bone
by CptSIPain on July 16, 2020 - 7:54pm
1 by Aurelia Vaicekauskas
July 17, 2020 - 10:58am
Stretchsitting
Normal topic Sitting on benches, hard chairs, etc. "SITTS PERFECT" cushion...
by seastar on July 22, 2020 - 10:56am
1 by Aurelia Vaicekauskas
July 23, 2020 - 7:08am
Stretchsitting
Normal topic Eco Backrest by Carolina Morning
by lisagarden on July 29, 2020 - 11:54am
2 by lisagarden
July 30, 2020 - 7:18am
Chairs
Normal topic downward dog with a resistance band assist
by lisagarden on August 1, 2020 - 11:43am
2 by lisagarden
August 3, 2020 - 8:13pm
Exercises
Normal topic Inner Corset Engagement
by jjluna1923 on August 4, 2020 - 2:20pm
2 by jjluna1923
August 7, 2020 - 6:49am
Inner corset