fbpx Knee pain | Gokhale Method Institute
Sign up for our Positive Stance™ Newsletter

Knee pain

Kawi_girl
Kawi_girl's picture
Offline
Last seen:
2 months 1 day ago
Joined:
03/26/2020 - 5:22am
Knee pain

Hello! 
I have been struggling now for over a year with patellofemoral pain in both knees. Have you helped anyone with this type of knee pain, and do you think the glidewalking technique would help? I've always thought I had a good stride and people say that I walk very assertively, yet I wonder if my step is actually too heavy, and maybe my stride length is larger than it should be.

Thoughts?

thank you

Jacob K.'s picture
Offline
Last seen:
14 hours 39 min ago
Joined:
07/16/2018 - 1:46pm

Moved forum question to "Glidewalking" section.

Log in or register to post comments