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Posture and Walking techtnique

Dr.Ludidi
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03/29/2020 - 12:02pm
Posture and Walking techtnique

Copied from the online seminar d.d. 2020-02-31 So talking about hunter-gatherers, I know that walking is also a very important aspect of your Gokhale method. I learned about the glide walking via your materials (YouTube etc.) how does this relate to posture and maintenance and what are important aspects to take into account when walking (can’t really find clear examples of this walking technique…) Thanks a lot! :D

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07/16/2018 - 1:46pm

Moved forum question to "Glidewalking" section.

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