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Topic Replies Last post(asc) Forum
Normal topic Foot rotated to much outward
by Raaamil on December 11, 2020 - 5:15am
1 by juliascusa
March 5, 2021 - 8:22am
Glidewalking
Normal topic Running & Workout Shoe Suggestions
by Kd368 on February 10, 2021 - 2:09am
2 by Kd368
February 28, 2021 - 9:00pm
Shoes
Normal topic How often should I do the exercises from the book?
by gfirf on February 23, 2021 - 9:05am
1 by Kathleen-King8
February 25, 2021 - 5:38am
Exercises
Normal topic best pillows?
by blueskies on January 30, 2021 - 9:41am
2 by blueskies
February 23, 2021 - 12:06pm
Neck conditions
Normal topic Tibialis posterior muscle training
by gfirf on February 23, 2021 - 9:15am
by gfirf
February 23, 2021 - 9:15am
Exercises
Normal topic Trying to find Gokhale elements on Youtube and co.
by Raaamil on February 22, 2021 - 9:44am
by Raaamil
February 22, 2021 - 9:45am
General questions
Normal topic Achilles flaring after kidney bean and anteriaor tibialis activation
by lisagarden on February 15, 2021 - 10:51am
by lisagarden
February 15, 2021 - 10:52am
General questions
Normal topic Pullups
by jasonalan on February 1, 2021 - 10:35am
4 by Kathleen-King8
February 10, 2021 - 6:39am
Exercises
Normal topic Gokhale chair for sale-SOLD
by ciaofa on November 16, 2020 - 4:47pm
by ciaofa
February 6, 2021 - 6:41pm
Chairs
Normal topic Rolling forward physical education gymnastics
by Richárd Hardi on February 3, 2021 - 8:37am
by Richárd Hardi
February 3, 2021 - 8:43am
General questions
Normal topic Swings
by Elizabeth C on February 1, 2021 - 3:54pm
by Elizabeth C
February 1, 2021 - 3:54pm
Kids
Normal topic Yoga poses--cat/cow
by maxinecowan on February 1, 2021 - 9:33am
by maxinecowan
February 1, 2021 - 9:33am
General questions
Normal topic stretch sit cushion in car?
by nancysteinart@g... on January 31, 2021 - 11:04am
1 by Aurelia Vaicekauskas
January 31, 2021 - 3:26pm
Stretchsitting
Normal topic New couches
by floyd.sponagle on July 20, 2010 - 10:09pm
7 by 2amysmith
January 30, 2021 - 11:18am
Other furniture & equipment
Normal topic Heels
by Elizabeth C on January 30, 2021 - 10:41am
by Elizabeth C
January 30, 2021 - 10:41am
Shoes
Normal topic Lying on stomach
by Elizabeth C on October 22, 2020 - 3:42pm
1 by Tegan Kahn
January 30, 2021 - 10:32am
Stretchlying on the back
Normal topic Understanding every step in the book to complete stretchlying on your side
by Bjornv on January 23, 2021 - 7:30am
3 by spatuzzi
January 29, 2021 - 9:08am
Side stretchlying
Normal topic Fun Inspiration - Movie Stars Dancing to "I'm So Excited"
by Laurel Eastman on January 19, 2021 - 12:51pm
by Laurel Eastman
January 19, 2021 - 12:51pm
Dance
Normal topic QL stretch & abdominal oblique- spine rotation
by lavadogg on January 15, 2021 - 9:30am
by lavadogg
January 15, 2021 - 9:30am
General questions
Normal topic chairs for kids
by lisagarden on January 4, 2021 - 4:06pm
by lisagarden
January 4, 2021 - 4:06pm
Kids