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| Topic(desc) | Replies | Last post | Forum | |
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Have I "maxed" out? by Kea on December 27, 2017 - 7:39pm |
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by Tegan Kahn January 7, 2018 - 4:49pm |
Stretchlying on the back | |
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have others in their sixties been helped? by seawoman127 on January 1, 2010 - 7:30pm |
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by Sweetbriar February 7, 2010 - 6:31pm |
Stretchsitting | |
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Having a rounded back for years, how to fix it? by Aaron Ye on August 18, 2014 - 5:51am |
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by diana_moll September 8, 2014 - 1:19pm |
Tallstanding | |
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Head movement while glidewalking by kennypritchett on October 7, 2010 - 6:21am |
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by kennypritchett October 11, 2010 - 6:20am |
Glidewalking | |
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Headaches and neck spasms by jenberg on February 2, 2010 - 12:48pm |
1 |
by Maya April 14, 2010 - 12:33pm |
8 Steps general questions | |
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Headrest too far back by trevorsmom on July 18, 2013 - 6:05am |
1 |
by Esther Gokhale July 25, 2016 - 9:18am |
Stretchsitting | |
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Headstand and Shoulderstand by Sweetbriar on October 22, 2009 - 6:47pm |
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by Esther Gokhale November 1, 2009 - 5:10pm |
Yoga | |
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Healthy Neck stretch with a broom stick by JO on January 5, 2012 - 10:13pm |
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by Bjornv December 2, 2020 - 1:03am |
Neck conditions | |
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Heel Landing by bencrvr on May 29, 2010 - 7:13pm |
4 |
by Esther Gokhale July 5, 2010 - 2:52pm |
Glidewalking | |
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heel pain in both feet by Greg on May 11, 2010 - 11:42pm |
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by Esther Gokhale May 12, 2010 - 5:50pm |
Foot conditions | |
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Heels by Elizabeth C on January 30, 2021 - 10:41am |
by Elizabeth C January 30, 2021 - 10:41am |
Shoes | ||
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height of gokhale chair. by Elizabeth C on October 2, 2020 - 3:09pm |
1 |
by Aurelia Vaicekauskas October 6, 2020 - 7:51am |
Stretchsitting | |
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Hello Esther please may i ask some questions? by Paulconstantinou on August 26, 2009 - 5:55am |
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by Esther Gokhale August 26, 2009 - 6:33pm |
8 Steps general questions | |
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Hemorrhoids by Elizabeth C on November 1, 2021 - 12:33pm |
by Elizabeth C November 1, 2021 - 12:33pm |
Physiological conditions | ||
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Herniated Disc by StephWeeks on October 25, 2011 - 3:53pm |
1 |
by Ljuba Lemke November 10, 2011 - 4:31pm |
Exercises | |
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Herniated disc by DebMCT on August 23, 2009 - 4:02am |
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by Esther Gokhale August 26, 2009 - 6:14pm |
Side stretchlying | |
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Herniated disc and Gokhale Method by rebecca_moon on September 22, 2009 - 10:35am |
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by Esther Gokhale September 22, 2009 - 2:38pm |
Back conditions | |
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herniated disc at C5-6 by dan_popovici on May 15, 2011 - 2:31pm |
1 |
by charlenehannibal July 30, 2012 - 4:48pm |
Neck conditions | |
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Herniated disk by Jlogirl on May 26, 2019 - 11:08am |
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by Cynthia Rose May 28, 2019 - 9:49am |
Back conditions | |
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Herniated disk in neck by Dee on February 1, 2010 - 10:38am |
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by Esther Gokhale February 3, 2010 - 1:30pm |
Neck conditions |