Active forum topics
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| Topic(desc) | Replies | Last post | Forum | |
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8 Steps and Scoliosis (Most Likely Functional) by Joel on December 22, 2009 - 8:28am |
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by Joel December 23, 2009 - 12:18pm |
Back conditions | |
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8 Steps to a pain freeback book query by Schaare on April 8, 2013 - 12:10am |
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by Esther Gokhale July 25, 2016 - 7:31am |
8 Steps general questions | |
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New A few chairs that may be compatible with the Gokhale's method by Hectoro on January 5, 2021 - 11:39am |
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by thebeastxdxd January 3, 2024 - 1:31am |
Chairs | |
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A few questions re: proper hip position by nrm1980 on July 31, 2013 - 6:15pm |
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by nrm1980 August 23, 2013 - 9:22am |
8 Steps general questions | |
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A few questions: walking speed, carrying a backpack, heel landing, running by Jolt on December 3, 2009 - 7:51am |
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by awarner March 14, 2010 - 10:40pm |
Glidewalking | |
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a Question to Esther by lschmidt on July 17, 2017 - 8:07am |
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by lschmidt July 29, 2017 - 9:25pm |
Foot conditions | |
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Ab Strengthening Exercises by rishisb on July 19, 2010 - 3:41pm |
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by Esther Gokhale July 19, 2010 - 9:31pm |
Exercises | |
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New Abdominal Breathing Question by Al on January 14, 2010 - 8:39am |
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by Esther Gokhale January 18, 2010 - 5:05am |
8 Steps general questions | |
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Abdominal Exercises and Breathing Difficulty by craigfisher256 on February 26, 2017 - 3:25pm |
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by Lori Szalay March 1, 2017 - 2:59pm |
Exercises | |
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Abdominal pain by Dee on September 18, 2010 - 2:51pm |
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by kellijonez June 27, 2012 - 2:39am |
Physiological conditions | |
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Abs while exercising by donnaweb on August 31, 2009 - 2:15pm |
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by donnaweb September 10, 2009 - 11:32am |
Exercises | |
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Academic Posture by craigfisher256 on January 29, 2017 - 10:01am |
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by Esther Gokhale January 30, 2017 - 11:08pm |
Stacksitting | |
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Achilles flaring after kidney bean and anteriaor tibialis activation by lisagarden on February 15, 2021 - 10:51am |
by lisagarden February 15, 2021 - 10:52am |
General questions | ||
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Achilles tendon pain by Serena on July 13, 2010 - 9:02pm |
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by Serena July 15, 2010 - 3:07pm |
Foot conditions | |
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Activities: Ballet by dianebyrd on March 1, 2011 - 11:57am |
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by charlenehannibal April 20, 2016 - 1:45am |
Kids | |
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Actual office chair recommendation? by Anonymous (not verified) on November 4, 2010 - 11:17am |
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by Esther Gokhale July 2, 2024 - 8:57am |
Chairs | |
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New Adding new exercises by cortabianco on June 2, 2012 - 8:38pm |
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by Lori Szalay February 26, 2019 - 5:13am |
Exercises | |
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Adductor pain by jamini on February 25, 2017 - 6:27pm |
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by John Carter February 26, 2017 - 10:26am |
Other muscle and joint conditions | |
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adjustable beds by goulashgal on November 3, 2016 - 7:24pm |
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by 2amysmith November 4, 2016 - 12:03pm |
Beds | |
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Adjustments to Office or Car by lkeeley on August 9, 2018 - 5:16pm |
1 |
by 2amysmith August 16, 2018 - 10:04am |
Other furniture & equipment |