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Topic Replies Last post(asc) Forum
Normal topic Stretch for Adductor Magnus ( instead of hamstrings)
by JO on February 19, 2010 - 11:10am
1 by Esther Gokhale
February 19, 2010 - 3:35pm
Exercises
Normal topic target audience for the 201 class?
by samuel on February 17, 2010 - 3:54pm
1 by Esther Gokhale
February 17, 2010 - 8:01pm
8 Steps general questions
Normal topic C5/C7 protruded disc in neck
by jim_m on February 3, 2010 - 11:25am
3 by Esther Gokhale
February 17, 2010 - 3:23pm
Neck conditions
Normal topic alternating sides?
by rotem on February 16, 2010 - 4:15am
2 by rotem
February 16, 2010 - 11:16pm
Side stretchlying
Normal topic Opinion on yoga book from amazon
by demons on February 15, 2010 - 8:31pm
2 by Esther Gokhale
February 16, 2010 - 6:45pm
Yoga
Normal topic Walking on a line
by lawrence82 on June 21, 2009 - 9:11am
9 by Esther Gokhale
February 16, 2010 - 6:27pm
Glidewalking
Normal topic Rebuilding a automobile seat
by taredmon on February 11, 2010 - 10:45am
2 by taredmon
February 11, 2010 - 9:10pm
Chairs
Normal topic Random sudden lower back pain
by sieren on January 24, 2010 - 9:11am
3 by Esther Gokhale
February 10, 2010 - 7:15pm
Back conditions
Normal topic have others in their sixties been helped?
by seawoman127 on January 1, 2010 - 7:30pm
2 by Sweetbriar
February 7, 2010 - 6:31pm
Stretchsitting
Normal topic Notification of cities visited
by bbryan on February 4, 2010 - 4:25am
1 by Heather
February 4, 2010 - 2:22pm
I want this work in my city
Normal topic spinal decompression
by stretcher on February 3, 2010 - 10:36am
1 by Esther Gokhale
February 3, 2010 - 10:49pm
8 Steps general questions
Normal topic Herniated disk in neck
by Dee on February 1, 2010 - 10:38am
3 by Esther Gokhale
February 3, 2010 - 1:30pm
Neck conditions
Normal topic breathing while strechlying on the back
by rotem on February 2, 2010 - 2:55am
3 by Esther Gokhale
February 3, 2010 - 6:42am
Stretchlying on the back
Normal topic How to do a pedicure?
by Dee on February 1, 2010 - 11:33am
3 by Esther Gokhale
February 3, 2010 - 6:40am
8 Steps general questions
Normal topic Twists
by Dee on February 1, 2010 - 11:28am
1 by Esther Gokhale
February 1, 2010 - 4:05pm
Yoga
Normal topic Sitting on a "Tush-cush" wedge cushion
by JO on January 30, 2010 - 1:55pm
3 by Esther Gokhale
February 1, 2010 - 10:38am
Stacksitting
Normal topic rib anchor
by rjrubin on January 21, 2010 - 12:28pm
1 by Esther Gokhale
January 23, 2010 - 3:58am
Inner corset
Normal topic Sitting on the floor
by giora on January 20, 2010 - 2:14pm
1 by Esther Gokhale
January 21, 2010 - 7:20am
Chairs
Normal topic Looking up with chin down
by Susan on January 14, 2010 - 2:56pm
2 by Susan
January 20, 2010 - 2:50pm
8 Steps general questions
Normal topic PT exercise question
by mrbkonline on January 6, 2010 - 7:19pm
1 by Esther Gokhale
January 19, 2010 - 11:42am
Exercises