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| Topic | Replies(desc) | Last post | Forum | |
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Difficulty telling if stretchsitting right, forward slumping shoulders and pressure on sitz bone by CptSIPain on July 16, 2020 - 7:54pm |
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by Aurelia Vaicekauskas July 17, 2020 - 10:58am |
Stretchsitting | |
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leaning by DomesticRuby on August 28, 2009 - 10:38pm |
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by Esther Gokhale November 1, 2009 - 1:38pm |
Side stretchlying | |
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Other cultures: Beautiful movie with glidewalking, hiphinging, and lots of dancing by yonat on January 25, 2012 - 7:14am |
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by USHAJAGA April 20, 2016 - 1:58am |
Images | |
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Using a Wedge on the edge of a chair by JO on February 16, 2010 - 11:01am |
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by Esther Gokhale June 8, 2011 - 7:29pm |
Stacksitting | |
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computer ergonomics & upper back pain by bji on September 11, 2010 - 3:05pm |
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by bji September 22, 2010 - 12:40pm |
Chairs | |
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Is it normal for pain to get worse before it gets better? by egnartsarual on June 11, 2010 - 10:01pm |
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by Esther Gokhale June 12, 2010 - 8:02am |
8 Steps general questions | |
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pillow recommendations by Beth on August 18, 2011 - 1:18pm |
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by charlenehannibal August 22, 2011 - 3:07pm |
Stretchlying on the back | |
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Adjustments to Office or Car by lkeeley on August 9, 2018 - 5:16pm |
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by 2amysmith August 16, 2018 - 10:04am |
Other furniture & equipment | |
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New Recliners by LindaKay on November 5, 2016 - 11:56am |
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by Dgiles November 8, 2016 - 12:09pm |
8 Steps general questions | |
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How long should you do each lesson? by [email protected] on October 23, 2013 - 3:33am |
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by Norm Brekke September 5, 2014 - 10:39am |
Stretchsitting | |
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New BAREFOOT SHOES by Yaely on October 16, 2012 - 12:16pm |
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by charlenehannibal November 5, 2012 - 3:18pm |
Shoes | |
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Back spasm by Dee on January 29, 2013 - 8:50am |
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by Esther Gokhale July 25, 2016 - 9:16am |
Back conditions | |
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Sport's Trainer Notes on Posture by Kathleen Marie on May 6, 2011 - 2:55pm |
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by Василёк October 23, 2023 - 9:14am |
Sports | |
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rib anchor by rjrubin on January 21, 2010 - 12:28pm |
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by Esther Gokhale January 23, 2010 - 3:58am |
Inner corset | |
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How come the "kidney bean" isn't mentioned elsewhere on the internet? by craigfisher256 on January 28, 2017 - 1:00pm |
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by KRobin45 January 29, 2017 - 4:03pm |
Foot conditions | |
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High hip and tight muscles around shoulder on same side by nero722 on August 21, 2009 - 11:09am |
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by Esther Gokhale September 1, 2009 - 7:31pm |
8 Steps general questions | |
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Stacksitting causes extreme pain - I have low back kyphosis by Rinconette on December 17, 2020 - 1:31am |
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by Lang April 29, 2022 - 6:28am |
Stacksitting | |
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Trying gokhale chair by barkhashah on June 29, 2013 - 9:46am |
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by Esther Gokhale July 25, 2016 - 9:53am |
Chairs | |
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Shoulder roll with pain by buttersugar on September 19, 2012 - 6:50pm |
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by charlenehannibal October 1, 2012 - 2:50pm |
8 Steps general questions | |
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Problem getting shoulders back far enough by happyback on June 10, 2009 - 1:43pm |
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by Esther Gokhale June 10, 2009 - 9:05pm |
Stretchsitting |