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| Topic | Replies(asc) | Last post | Forum | |
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Relief is so sweet by Sweetbriar on September 5, 2009 - 8:16am |
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by Esther Gokhale November 1, 2009 - 1:18pm |
Stretchlying on the back | |
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One leg over the other by yonat on May 10, 2009 - 12:42am |
3 |
by Esther Gokhale May 10, 2009 - 6:53pm |
Stacksitting | |
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Back Belts by reshugoyal on July 23, 2010 - 11:57am |
3 |
by Esther Gokhale September 6, 2016 - 5:34am |
Other furniture & equipment | |
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Arm numbness from side sleeping by cam on August 30, 2019 - 11:11am |
3 |
by MorganOrtiz April 30, 2024 - 5:41am |
Side stretchlying | |
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How do I get out of the chair? by lizt53 on October 10, 2009 - 12:51pm |
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by lizt53 December 1, 2009 - 9:40am |
Stacksitting | |
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Shoulder rolling forward during side stretchlying by DomesticRuby on August 28, 2009 - 5:11am |
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by Sweetbriar September 11, 2009 - 4:12pm |
Side stretchlying | |
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Tallstanding for Work by rkingmaqueen on March 19, 2018 - 2:32pm |
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by Lauren Heydt March 26, 2018 - 11:06am |
Tallstanding | |
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Countweight for Cushion by simon341 on April 3, 2010 - 10:11am |
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by Maya April 30, 2010 - 12:33pm |
Stretchsitting | |
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Gokhale Method and Breastfeeding by alex.comardo on February 27, 2017 - 1:26pm |
3 |
by GokhaleNY May 7, 2018 - 7:37am |
Physiological conditions | |
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spinal stenosis by Lauriel on May 11, 2009 - 6:09pm |
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by Esther Gokhale May 18, 2009 - 9:27pm |
Back conditions | |
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Kneeling Chairs & Sitting Balls by Richard Weinapple on May 30, 2009 - 4:31pm |
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by LaFemmeNicole (not verified) July 16, 2009 - 12:00pm |
Chairs | |
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pants by Sophie Rubin on April 14, 2010 - 3:51am |
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by lisagarden December 9, 2020 - 10:05pm |
Clothing | |
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Cardio by danz on August 16, 2010 - 11:41pm |
3 |
by Esther Gokhale August 18, 2010 - 4:08pm |
Exercises | |
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STATIONARY INDOOR CYCLING by demons on August 21, 2009 - 8:50pm |
3 |
by Esther Gokhale August 27, 2009 - 11:16am |
Exercises | |
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"stressless" and "zero gravity" chairs by patb on July 22, 2009 - 8:02pm |
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by Abeja Judy Hummel October 19, 2019 - 9:59am |
Chairs | |
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Carrying purses by Alaflo on May 10, 2009 - 4:29am |
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by Esther Gokhale November 1, 2009 - 4:38pm |
Glidewalking | |
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posture advice by Ste H on August 6, 2017 - 2:47pm |
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by Ste H August 7, 2017 - 4:42am |
Images | |
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L5 S1 joint and anterior pelvic tilt by Elizabeth C on November 11, 2020 - 10:36am |
3 |
by Rachel Margaret November 13, 2020 - 6:04pm |
8 Steps general questions | |
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New Adding new exercises by cortabianco on June 2, 2012 - 8:38pm |
3 |
by Lori Szalay February 26, 2019 - 5:13am |
Exercises | |
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Pillow for straight neck by hejiankang on December 26, 2009 - 9:53pm |
3 |
by Esther Gokhale January 3, 2010 - 7:34am |
Beds |