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| Topic | Replies(desc) | Last post | Forum | |
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Bristol, England by John Carter on July 5, 2009 - 8:15am |
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by Esther Gokhale July 6, 2009 - 2:36pm |
I want this work in my city | |
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Herniated Disc by StephWeeks on October 25, 2011 - 3:53pm |
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by Ljuba Lemke November 10, 2011 - 4:31pm |
Exercises | |
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"8 MORE Steps?" without my back muscles tingling... by ndisalvatore on July 4, 2012 - 7:27am |
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by charlenehannibal July 30, 2012 - 4:35pm |
Back conditions | |
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heel pain in both feet by Greg on May 11, 2010 - 11:42pm |
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by Esther Gokhale May 12, 2010 - 5:50pm |
Foot conditions | |
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Babies: Kids' posture in jogging strollers by Yaga on June 7, 2010 - 8:38pm |
1 |
by Esther Gokhale April 20, 2016 - 1:49am |
Kids | |
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What to look for or avoid in an office chair? by mariodiana on August 28, 2011 - 6:35pm |
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by Esther Gokhale July 25, 2016 - 9:02am |
Chairs | |
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Muscle spasms by bluefergus17 on September 6, 2011 - 9:32am |
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by tricia french September 22, 2011 - 12:23pm |
8 Steps general questions | |
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Recliners ok? by MPS on November 11, 2021 - 12:06pm |
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by Abeja Judy Hummel November 17, 2021 - 3:06pm |
Chairs | |
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How often should I do the exercises from the book? by gfirf on February 23, 2021 - 9:05am |
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by Kathleen-King8 February 25, 2021 - 5:38am |
Exercises | |
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Back pain from car accident by Becky S on January 19, 2018 - 7:00am |
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by Cynthia Rose January 19, 2018 - 7:13am |
Back conditions | |
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Returning back to primal posture by ace9224 on March 31, 2017 - 4:39pm |
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by Dgiles April 5, 2017 - 8:41pm |
General questions | |
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Sitting on the floor by giora on January 20, 2010 - 2:14pm |
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by Esther Gokhale January 21, 2010 - 7:20am |
Chairs | |
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feeling uncomfortable by legend_018 on April 12, 2010 - 7:00pm |
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by Maya April 14, 2010 - 12:27pm |
8 Steps general questions | |
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Lesson 1: typo by Darca Nicholson on February 23, 2010 - 10:52pm |
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by Esther Gokhale April 19, 2016 - 6:20am |
Lessons | |
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Chair Size by tinyhappybubble on February 28, 2018 - 1:06pm |
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by Abeja Judy Hummel March 3, 2018 - 11:31am |
Chairs | |
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using weight on head by tuba on May 12, 2014 - 2:33pm |
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by Sophie Rubin July 25, 2016 - 9:43am |
8 Steps general questions | |
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Piriformis syndrome and glidewalking by akutty on January 8, 2017 - 11:05am |
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by Roberta Cooks January 18, 2017 - 2:46pm |
Glidewalking | |
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Question about pillow top mattress by Rocks on October 4, 2010 - 8:07am |
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by Esther Gokhale October 7, 2010 - 8:07am |
Beds | |
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Hurt neck and shoulder experimenting with pillows? by vergun on February 9, 2011 - 7:01pm |
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by charlenehannibal July 2, 2012 - 2:48pm |
Side stretchlying | |
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Pain when lying on the ground. by Hunter Gatherer on February 18, 2013 - 10:39pm |
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by Abeja Judy Hummel March 14, 2013 - 6:44am |
Stretchlying on the back |