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| Topic | Replies(desc) | Last post | Forum | |
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Sitting on benches, hard chairs, etc. "SITTS PERFECT" cushion... by seastar on July 22, 2020 - 10:56am |
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by Aurelia Vaicekauskas July 23, 2020 - 7:08am |
Stretchsitting | |
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sleep apnea and stretch lying by tstreet on October 11, 2009 - 6:03pm |
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by Esther Gokhale October 12, 2009 - 5:58am |
Side stretchlying | |
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Groin Crease/Adductor Pain while Tallstanding by mleach350 on July 17, 2018 - 8:35am |
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by Lauren Heydt July 24, 2018 - 12:23pm |
Tallstanding | |
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sore lower back in morning by christine on April 4, 2012 - 11:26am |
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by charlenehannibal May 14, 2012 - 3:01pm |
Stretchlying on the back | |
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New Recommend a car with a good driver's seat? by Mike Green on February 23, 2019 - 3:30pm |
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by Jacob K. February 26, 2019 - 11:46am |
Other furniture & equipment | |
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butt pain when using Gokhale chair by vbrandt on November 18, 2019 - 1:51pm |
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by John Carter November 20, 2019 - 9:27am |
Other muscle and joint conditions | |
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Videos or photos that show clearly how to use Stretchsit cushion? by dangillmor on November 4, 2013 - 5:33pm |
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by Abeja Judy Hummel December 28, 2013 - 7:52pm |
Stretchsitting | |
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Any recommendations for nice dress shoes that are also everyday walking shoes? by criscarile on April 1, 2014 - 10:34am |
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by Sophie Rubin July 25, 2016 - 9:32am |
Shoes | |
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Posture pictures: Yoga cartoon by Clare Chapman on November 25, 2012 - 10:02am |
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by charlenehannibal April 20, 2016 - 2:00am |
Images | |
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from slouching to proper posture cold turkey - is it possible? by julka7 on October 7, 2019 - 7:08pm |
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by Cynthia Rose October 23, 2019 - 7:28am |
Back conditions | |
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Use the IC all the time? by CarlaJ on September 28, 2018 - 7:06pm |
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by Meenakshi H October 15, 2018 - 6:35am |
Inner corset | |
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Wearing pants by Yaely on February 27, 2021 - 10:10am |
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by kstrings29 March 22, 2021 - 10:48am |
General questions | |
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Getting UP from a chair by Eriq on December 7, 2010 - 5:27pm |
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by Esther Gokhale July 25, 2016 - 9:53am |
Chairs | |
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The Gokhale Method is suitable for my situation? by declercq77 on January 2, 2017 - 9:52am |
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by Dgiles January 2, 2017 - 3:05pm |
8 Steps general questions | |
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Degeneration at Age 21 by simon341 on May 25, 2009 - 10:41am |
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by Esther Gokhale May 25, 2009 - 3:07pm |
Back conditions | |
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Quad Stretches by myallforjc on June 24, 2017 - 6:23pm |
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by Lori Szalay June 26, 2017 - 5:41am |
Exercises | |
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spondylolysis by Monica Paolini on August 17, 2013 - 11:51pm |
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by lindaenger December 1, 2013 - 12:36pm |
Back conditions | |
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Inner Corset during meditation? by Al on April 19, 2010 - 3:42pm |
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by Maya April 26, 2010 - 10:17am |
Inner corset | |
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shoe recommendations by backfeelgood on September 5, 2019 - 6:19pm |
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by KRobin45 September 8, 2019 - 9:25am |
Foot conditions | |
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Divided saddle chair by tenuki on June 25, 2009 - 7:43pm |
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by Esther Gokhale June 25, 2009 - 8:03pm |
Chairs |