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Topic Replies Last post(desc) Forum
Normal topic Twists
by Dee on February 1, 2010 - 11:28am 		1 by Esther Gokhale
February 1, 2010 - 4:05pm 		Yoga
Normal topic How to do a pedicure?
by Dee on February 1, 2010 - 11:33am 		3 by Esther Gokhale
February 3, 2010 - 6:40am 		8 Steps general questions
Normal topic breathing while strechlying on the back
by rotem on February 2, 2010 - 2:55am 		3 by Esther Gokhale
February 3, 2010 - 6:42am 		Stretchlying on the back
Normal topic Herniated disk in neck
by Dee on February 1, 2010 - 10:38am 		3 by Esther Gokhale
February 3, 2010 - 1:30pm 		Neck conditions
Normal topic spinal decompression
by stretcher on February 3, 2010 - 10:36am 		1 by Esther Gokhale
February 3, 2010 - 10:49pm 		8 Steps general questions
Normal topic Notification of cities visited
by bbryan on February 4, 2010 - 4:25am 		1 by Heather
February 4, 2010 - 2:22pm 		I want this work in my city
Normal topic have others in their sixties been helped?
by seawoman127 on January 1, 2010 - 7:30pm 		2 by Sweetbriar
February 7, 2010 - 6:31pm 		Stretchsitting
Normal topic Random sudden lower back pain
by sieren on January 24, 2010 - 9:11am 		3 by Esther Gokhale
February 10, 2010 - 7:15pm 		Back conditions
Normal topic Rebuilding a automobile seat
by Tom Redmon on February 11, 2010 - 10:45am 		2 by Tom Redmon
February 11, 2010 - 9:10pm 		Chairs
Normal topic Walking on a line
by lawrence82 on June 21, 2009 - 9:11am 		9 by Esther Gokhale
February 16, 2010 - 6:27pm 		Glidewalking
Normal topic Opinion on yoga book from amazon
by demons on February 15, 2010 - 8:31pm 		2 by Esther Gokhale
February 16, 2010 - 6:45pm 		Yoga
Normal topic alternating sides?
by rotem on February 16, 2010 - 4:15am 		2 by rotem
February 16, 2010 - 11:16pm 		Side stretchlying
Normal topic C5/C7 protruded disc in neck
by jim_m on February 3, 2010 - 11:25am 		3 by Esther Gokhale
February 17, 2010 - 3:23pm 		Neck conditions
Normal topic target audience for the 201 class?
by samuel on February 17, 2010 - 3:54pm 		1 by Esther Gokhale
February 17, 2010 - 8:01pm 		8 Steps general questions
Normal topic Stretch for Adductor Magnus ( instead of hamstrings)
by JO on February 19, 2010 - 11:10am 		1 by Esther Gokhale
February 19, 2010 - 3:35pm 		Exercises
Normal topic Weight training
by jimbo on October 11, 2009 - 10:38pm 		3 by Esther Gokhale
February 22, 2010 - 9:45pm 		Exercises
Normal topic Stiffness
by Al on February 22, 2010 - 8:53pm 		2 by Al
February 23, 2010 - 12:58pm 		8 Steps general questions
Normal topic Alternating between side and back
by maita on February 24, 2010 - 7:07am 		1 by Esther Gokhale
February 24, 2010 - 1:30pm 		Side stretchlying
Normal topic Right Hip
by Al on February 23, 2010 - 3:59pm 		3 by Esther Gokhale
February 25, 2010 - 6:29pm 		Other muscle and joint conditions
Normal topic Fencing
by rudd777 on February 26, 2010 - 10:46am 		2 by rudd777
March 2, 2010 - 7:16pm 		Sports