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| Topic | Replies | Last post(desc) | Forum | |
|---|---|---|---|---|
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creating lumbar curve by Carolyn on August 25, 2009 - 4:55am |
5 |
by Esther Gokhale August 29, 2009 - 7:20am |
Back conditions | |
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discomfort when stretchlying by srini123 on August 29, 2009 - 11:05am |
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by srini123 August 31, 2009 - 11:35am |
Stretchlying on the back | |
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question on p.178 - leg swinging like a pendulum... by mrbkonline on August 31, 2009 - 7:47pm |
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by mrbkonline September 1, 2009 - 4:30pm |
Glidewalking | |
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stiff neck in the morning by DomesticRuby on September 1, 2009 - 3:45am |
1 |
by Esther Gokhale September 1, 2009 - 7:18pm |
Stretchlying on the back | |
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High hip and tight muscles around shoulder on same side by nero722 on August 21, 2009 - 11:09am |
1 |
by Esther Gokhale September 1, 2009 - 7:31pm |
8 Steps general questions | |
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Loose abdominals from pregnancy by Elithco on August 18, 2009 - 2:03pm |
3 |
by Esther Gokhale September 1, 2009 - 7:36pm |
Other muscle and joint conditions | |
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Video post: Am I glidewalking? by mrbkonline on September 9, 2009 - 6:41pm |
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by mrbkonline September 9, 2009 - 8:26pm |
Glidewalking | |
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Abs while exercising by donnaweb on August 31, 2009 - 2:15pm |
3 |
by donnaweb September 10, 2009 - 11:32am |
Exercises | |
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Shoulder rolling forward during side stretchlying by DomesticRuby on August 28, 2009 - 5:11am |
3 |
by Sweetbriar September 11, 2009 - 4:12pm |
Side stretchlying | |
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Haflinger clogs by aviva on August 28, 2009 - 7:24am |
1 |
by Esther Gokhale September 21, 2009 - 4:38pm |
Shoes | |
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Herniated disc and Gokhale Method by rebecca_moon on September 22, 2009 - 10:35am |
1 |
by Esther Gokhale September 22, 2009 - 2:38pm |
Back conditions | |
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hip arthritis by demons on September 22, 2009 - 7:44pm |
1 |
by Esther Gokhale September 22, 2009 - 9:51pm |
Exercises | |
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Feeling better but tingling sometimes in hands by Sweetbriar on September 18, 2009 - 11:14am |
3 |
by Sweetbriar October 3, 2009 - 6:06am |
8 Steps general questions | |
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Skin contact with Stretchsit cushion by Mom_3boys on October 6, 2009 - 5:43pm |
1 |
by Esther Gokhale October 8, 2009 - 7:53am |
Stretchsitting | |
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Riding A Bicycle by yonat on May 7, 2009 - 11:02pm |
3 |
by lizt53 October 10, 2009 - 12:34pm |
Stacksitting | |
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sleep apnea and stretch lying by tstreet on October 11, 2009 - 6:03pm |
1 |
by Esther Gokhale October 12, 2009 - 5:58am |
Side stretchlying | |
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Stretch and strengthen class is great by Orioness on October 16, 2009 - 11:44am |
1 |
by Esther Gokhale October 16, 2009 - 9:11pm |
Exercises | |
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Stretchsitting in Planes by piyer on September 1, 2009 - 8:25pm |
2 |
by Esther Gokhale November 1, 2009 - 1:14pm |
Stretchsitting | |
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Relief is so sweet by Sweetbriar on September 5, 2009 - 8:16am |
3 |
by Esther Gokhale November 1, 2009 - 1:18pm |
Stretchlying on the back | |
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leaning by DomesticRuby on August 28, 2009 - 10:38pm |
1 |
by Esther Gokhale November 1, 2009 - 1:38pm |
Side stretchlying |