fbpx Active forum topics | Gokhale Method® - Primal Posture™ for a Pain-Free Life
Sign up for our Positive Stance™ Newsletter

Active forum topics

Primary tabs

Topic Replies(desc) Last post Forum
Normal topic Laying on Back with Head Elevated
by GabiOpp on December 6, 2016 - 7:55am
1 by Deepajain
December 15, 2016 - 6:46pm
Stretchlying on the back
Normal topic Piriformis syndrome and stretchsitting
by traceybolton on March 24, 2011 - 6:50pm
1 by charlenehannibal
June 26, 2012 - 3:22pm
Stretchsitting
Normal topic manual physical therapy/ mulligan
by drvipin on November 6, 2016 - 7:36am
1 by Esther Gokhale
November 6, 2016 - 4:56pm
Physical therapy
Normal topic Impossible to stretch sit without abdominal tone?
by craigfisher256 on March 1, 2017 - 9:59am
1 by Aurelia Vaicekauskas
March 1, 2017 - 10:54am
Stretchsitting
Normal topic Stretchsitting at computer and dining table
by miexile on December 1, 2009 - 1:42pm
1 by Esther Gokhale
December 1, 2009 - 5:45pm
Stretchsitting
Normal topic OSTEOARTHRITIS - HANDS
by JANNELLE on July 2, 2014 - 6:15am
1 by Esther Gokhale
July 25, 2016 - 9:49am
Other muscle and joint conditions
Normal topic sitting in bed
by rockethenry on December 14, 2012 - 3:29pm
1 by Esther Gokhale
December 18, 2012 - 3:20pm
Stretchsitting
Normal topic Tips for Lower Shoulder Positioning
by rkingmaqueen on March 27, 2018 - 7:40am
1 by spatuzzi
April 6, 2018 - 6:14pm
Side stretchlying
Normal topic Pre-natal yoga
by cashew2501 on March 19, 2011 - 7:22pm
1 by charlenehannibal
November 5, 2012 - 3:27pm
Yoga
Normal topic Stack Sitting / Back Rest
by jimmyj on February 22, 2014 - 5:58pm
1 by Sophie Rubin
July 25, 2016 - 9:30am
Stacksitting
Normal topic Source of Back Pain
by rkingmaqueen on March 19, 2018 - 2:21pm
1 by Tegan Kahn
March 25, 2018 - 3:52pm
Stretchlying on the back
Normal topic Structual leg difference
by David82 on October 9, 2010 - 2:30am
1 by Esther Gokhale
October 9, 2010 - 6:24am
Other muscle and joint conditions
Normal topic Sleep Apnea
by rgeorgia on May 23, 2009 - 8:08am
1 by Esther Gokhale
May 23, 2009 - 8:47am
Physiological conditions
Normal topic Stretch Sitting AND Hamstring Stretch
by proprioceptivel... on June 22, 2017 - 6:06am
1 by Cecily Frederick
June 22, 2017 - 6:35am
Stretchsitting
Normal topic Breathing Better
by donnaweb on May 27, 2009 - 11:55am
1 by Esther Gokhale
June 21, 2009 - 10:05am
Side stretchlying
Normal topic Stomach Sleeping
by Judyr on December 22, 2010 - 8:04am
1 by charlenehannibal
July 2, 2012 - 12:29pm
Stretchlying on the back
Normal topic Dr. Riter's Real Ease
by Becky S on October 10, 2018 - 9:29pm
1 by Alejandro Macias
October 30, 2018 - 5:41pm
Neck conditions
Normal topic Post-surgery leg elevation pose causing lower back pain
by lockwood.catherine on May 26, 2021 - 9:56am
1 by Tegan Kahn
September 8, 2021 - 4:46pm
Stretchlying on the back
Normal topic Duration of Strech Sit?
by MetaMs on November 8, 2011 - 12:26pm
1 by Ljuba Lemke
November 10, 2011 - 4:05pm
Stretchsitting
Normal topic How to stretch sit on hard plastic train seats
by Jlogirl on September 23, 2019 - 7:42am
1 by Aurelia Vaicekauskas
September 23, 2019 - 3:24pm
Stretchsitting