Free Local Workshops
Open Spots | ||||
---|---|---|---|---|
Free Workshop | Sunday, October 27, 2024, 1:00pm | Info & Sign Up | Open | Kerri Robinson |
Free Workshop | Tuesday, October 29, 2024, 11:30am | Info & Sign Up | Open | Esther Gokhale |
Free Workshop | Friday, November 22, 2024, 11:00am | Info & Sign Up | Open | Esther Gokhale |
Free Workshop | Wednesday, October 09, 2024, 11:00am | Info & Sign Up | Open | Aurelia Vaicekauskas |
Free Workshop | Saturday, November 16, 2024, 9:45am | Info & Sign Up | Open | Aurelia Vaicekauskas |
Pop-up Courses
There are no classes of this type scheduled in this city at this time, but we will set one up if there's enough interest! You can submit a class request here
Group Foundations Course:
Group courses are taught in small groups (max. 8) in intensive (weekend), semi-intensive, or six-week formats. The small group size allows you to get the individual attention you need while benefitting from the support of fellow students. The group course accommodates people with mild to moderate levels of pain, as well as people seeking to improve their well-being.
Click here for pricing information.
Corporate pricing available. Please call our main office for more details.
One-on-One Foundations Course:
Learning the Gokhale Method in a one-on-one setting allows for more flexibility in scheduling, permits your teacher to focus on you for the entire time, and allows for more privacy. Learn the basics of Primal Posture™ and how to apply this knowledge in situations particular to your life. The one-on-one Foundations Course accommodates people with mild to severe levels of pain, as well as people seeking to improve well-being.
Click here for pricing information.
With Esther Gokhale: Call 1-888-557-6788 for availability and rates.Online video lessons are also available at the same cost. For home visits, day rates, or requesting a teacher to come to your area, please contact one of our teachers directly.
Create a Group:
This flexible format allows you to custom fit our 6-session course to your needs. The length of each session depends on the size of your group:
2 people (six 60-minute lessons)
3 people (six 75-minute lessons)
4-8 people (six 1.5-hour lessons)
Click here for pricing information.
Group Foundations Course times:
Lesson 1 | Lesson 2 | Lesson 3 | Lesson 4 | Lesson 5 | Lesson 6 | Open Spots | ||
---|---|---|---|---|---|---|---|---|
Fri Dec 06, 5:00pm |
Sat Dec 07, 10:00am |
Sat Dec 07, 12:00pm |
Sat Dec 07, 3:00pm |
Sun Dec 08, 10:00am |
Sun Dec 08, 12:00pm |
Info & Sign Up | Open | Clare Chapman |
Lesson 1 | Lesson 2 | Lesson 3 | Lesson 4 | Lesson 5 | Lesson 6 | Open Spots | ||
---|---|---|---|---|---|---|---|---|
Sat Sep 28, 12:00pm |
Sat Sep 28, 2:00pm |
Sat Oct 05, 12:00pm |
Sat Oct 05, 2:00pm |
Sat Oct 19, 12:00pm |
Sat Oct 19, 2:00pm |
Info & Sign Up | 2 | Tiffany Mann |
Sat Nov 09, 12:00pm |
Sat Nov 09, 2:00pm |
Sun Nov 10, 12:00pm |
Sun Nov 10, 2:00pm |
Mon Nov 11, 12:00pm |
Mon Nov 11, 2:00pm |
Info & Sign Up | 3 | Tiffany Mann |
Lesson 1 | Lesson 2 | Lesson 3 | Lesson 4 | Lesson 5 | Lesson 6 | Open Spots | ||
---|---|---|---|---|---|---|---|---|
Mon Nov 04, 5:00pm |
Mon Nov 04, 7:00pm |
Mon Nov 11, 5:00pm |
Mon Nov 11, 7:00pm |
Mon Nov 18, 5:00pm |
Mon Nov 18, 7:00pm |
Info & Sign Up | Open | Tegan Kahn |
Lesson 1 | Lesson 2 | Lesson 3 | Lesson 4 | Lesson 5 | Lesson 6 | Open Spots | ||
---|---|---|---|---|---|---|---|---|
Sun Oct 27, 10:30am |
Sun Nov 03, 10:30am |
Sun Nov 10, 10:30am |
Sun Nov 17, 10:30am |
Sun Nov 24, 10:30am |
Sun Dec 01, 10:30am |
Info & Sign Up | 3 | Aurelia Vaicekauskas |
Lesson 1 | Lesson 2 | Lesson 3 | Lesson 4 | Lesson 5 | Lesson 6 | Open Spots | ||
---|---|---|---|---|---|---|---|---|
Sat Nov 23, 9:30am |
Sat Nov 23, 11:15am |
Sat Nov 23, 2:00pm |
Sun Nov 24, 9:30am |
Sun Nov 24, 11:15am |
Sun Nov 24, 2:00pm |
Info & Sign Up | Open | Tegan Kahn |
Lesson 1 | Lesson 2 | Lesson 3 | Lesson 4 | Lesson 5 | Lesson 6 | Open Spots | ||
---|---|---|---|---|---|---|---|---|
Fri Aug 23, 11:00am |
Fri Aug 30, 11:00am |
Fri Sep 06, 11:00am |
Fri Sep 13, 11:00am |
Fri Sep 20, 11:00am |
Fri Sep 27, 11:00am |
Info & Sign Up | Open | Kate Potter |
Wed Sep 18, 6:00pm |
Wed Sep 25, 6:00pm |
Wed Oct 02, 6:00pm |
Wed Oct 09, 6:00pm |
Wed Oct 16, 6:00pm |
Wed Oct 23, 6:00pm |
Info & Sign Up | Open | Kate Potter |
Alumni Classes
Title | Duration | Start Date | Open Spots | Teacher | |
---|---|---|---|---|---|
Continuing Ed - Refresher | 2 hour(s) | Sunday, November 24, 2024, 11:00am | Info & Sign Up | Open | Kerri Robinson |
Title | Duration | Start Date | Open Spots | Teacher | |
---|---|---|---|---|---|
Continuing Ed - Refresher | 2 hour(s) | Sunday, October 13, 2024, 1:00pm | Info & Sign Up | Open | David Haining |
Title | Duration | Start Date | Open Spots | Teacher | |
---|---|---|---|---|---|
Continuing Ed - Glidewalking | 4 hour(s) | Thursday, October 03, 2024, 10:00am | Info & Sign Up | Open | Esther Gokhale |
Continuing Ed - Refresher | 4 hour(s) | Friday, October 04, 2024, 10:00am | Info & Sign Up | Open | Esther Gokhale |
Continuing Education - Alumni-Nachmittag | 2 hour(s) | Saturday, January 11, 2025, 3:30pm | Info & Sign Up | Open | Julie Johnson |
Title | Duration | Start Date | Open Spots | Teacher | |
---|---|---|---|---|---|
Continuing Ed - Refresher | 2 hour(s) | Friday, November 15, 2024, 11:00am | Info & Sign Up | Open | Esther Gokhale |
Title | Duration | Start Date | Open Spots | Teacher | |
---|---|---|---|---|---|
Continuing Ed - Glidewalking | 2 hour(s) | Monday, October 28, 2024, 12:30pm | Info & Sign Up | Open | Esther Gokhale |
Teacher Training
If you are interested in knowing more about our teacher training program, please contact us at [email protected].