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Christine McKay

Contact Information:
  [email protected]
Teaching Languages:
   Atlanta, GA
  • Keith Holmes ; Houston, Texas
    I have the Gokhale Method book but wanted help from someone who could see what I couldn't see, who could help me learn the concepts correctly, and who could do it in person. Christine provided exactly what I wanted. She pointed out what I was already doing right and showed me how to correct the...Read more
  • Steve Macadam, Atlanta, GA
    Christine was a terrific instructor to learn the 8 steps of the Gokhale Method. The 3 day program was very informative but even better was the hands on work and live practice. I left the program with complete confidence I will be able to implement the steps into my daily life. Christine is a caring...Read more
  • Viji Portula
    Christine McKay, my instructor, showed us how to use the Gokhale approach. She has practiced the subject for more than three years and is thorough, well-informed, and passionate. My warmest wishes are with her to instruct many more students in this technique! Thanks for your help.Read more


Christine studied online and in-person with Esther Gokhale and credits her ongoing Gokhale study and practice with significant improvements in her strength, flexibility, and general well-being. 
Wanting to share this incredibly valuable method with others, she decided to become a Gokhale Method Teacher. In addition to working with anyone seeking to reduce or eliminate back pain or to improve their athletic performance, confidence, and appearance, she is passionate about teaching the Gokhale Method to youth and younger adults so they can bypass back pain altogether.
Christine enjoys a variety of physical activities, especially dance, snorkeling, scuba diving, swimming, kayaking, bicycling, tai chi, and travel. She is also an avid English Country Dancer.
She looks forward to teaching you and sharing your transformative journey.

Christine's In-Person Offerings

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