fbpx Lisa Marinho | Gokhale Method® - Primal Posture™ for a Pain-Free Life
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Lisa Marinho

Contact Information:
[email protected]
Phone ​​​​​​​(800) 979-5993
Teaching Languages:
English
Locations:
Rohnert Park/Cotati, CA
Hawi, HI
  • Jo Daly; Homeopath
    Having had bad posture and some back pain for most of my life and having tried many modalities, I was initially skeptical. Lisa's introduction in the first class was clear, simple and made absolute sense to me and I realized that profound change was possible if I applied myself to this method...Read more

Biography

Lisa has a zest for life with many varied interests, loves teaching the Gokhale Method, and finds it a great joy to support others in getting the most out of life through learning healthy posture and movement. Learning this elegant, simple method created a huge change in Lisa’s own life: “I was introduced to the Gokhale Method by my acupuncturist, who shared a link to the how-to video for stretchlying on the back. I experienced so much improvement from a few minutes a night of stretchlying that I wanted to learn more and enrolled in a Gokhale Method Foundations Course.” 


Finding joy, increased freedom, and strength through integrating the Gokhale knowledge into daily activities including working, sleeping, surfing, hiking, walking, swimming, dancing, and playing the didjeridoo, Lisa feels encouraged to share this information with others and is deeply grateful to Esther Gokhale for creating a gentle, fun and easy-to-understand way of moving that supports physical and mental health. 


In their teaching, Lisa always strives to create an engaging, playful atmosphere in which everyone can learn from and encourage one another. Lisa has a particular desire to help people of all ages and walks of life to improve athleticism, vitality, and maintain a healthy spine throughout life with Gokhale Method techniques and is exceptionally grateful to have met this lovely community of Gokhale students and teachers.  
 

Lisa's In-Person Offerings

Request Private Instruction


Hawaii

Hawi, HI

Free Workshops
Open Spots
Free Workshop - Hawi - HI - Apr 07 Sunday, April 07, 2024, 11:00am Open
Free Workshop - Hawi - HI - Apr 21 Sunday, April 21, 2024, 11:00am Open
Free Workshop - Hawi - HI - May 12 Sunday, May 12, 2024, 10:00am Open
Foundations Courses in 2024
Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 Lesson 6 Open Spots
Sat Mar 09,
9:00am
Sat Mar 09,
11:00am
Sat Mar 16,
9:00am
Sat Mar 16,
11:00am
Sat Apr 06,
9:00am
Sat Apr 06,
11:00am
Open
Sun Apr 07,
9:30am
Sun Apr 14,
9:30am
Sun Apr 21,
9:30am
Sat May 11,
9:30am
Sun May 19,
2:00pm
Sun May 26,
9:30am
Open
Fri May 17,
9:00am
Fri May 17,
11:00am
Sat May 18,
9:00am
Sat May 18,
11:00am
Sun May 19,
9:00am
Sun May 19,
11:00am
Open
Fri Jul 26,
9:00am
Fri Jul 26,
11:00am
Sat Jul 27,
9:00am
Sat Jul 27,
11:00am
Sun Jul 28,
9:00am
Sun Jul 28,
11:00am
Open
Sun Aug 04,
10:00am
Sun Aug 11,
10:00am
Sun Aug 18,
10:00am
Sun Aug 25,
10:00am
Sun Sep 01,
10:00am
Sun Sep 08,
10:00am
Open


Waimea, HI

Alumni Classes
Title Duration Start Date Open Spots
Continuing Education - Snorkeling the Gokhale Way at Waialea Beach 1 hour(s) Tuesday, May 14, 2024, 8:30am Open



California

Bolinas, CA

Alumni Classes
Title Duration Start Date Open Spots
Continuing Education - Let’s Go(khale) Surfing Now!! 2 hour(s) Sunday, April 28, 2024, 11:00am Open


Santa Rosa, CA

Alumni Classes
Title Duration Start Date Open Spots
Continuing Education - Take Your Next Steps in Glidewalking at Spring Lake 1 hour(s) Sunday, May 05, 2024, 9:30am Open


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