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| Topic(desc) | Replies | Last post | Forum | |
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Is it normal for pain to get worse before it gets better? by egnartsarual on June 11, 2010 - 10:01pm |
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by Esther Gokhale June 12, 2010 - 8:02am |
8 Steps general questions | |
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is my pelvis anteverted? by Melissa on July 24, 2009 - 3:56pm |
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by Esther Gokhale July 25, 2009 - 8:20am |
Stretchsitting | |
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Is neck traction healthy? by cashew2501 on January 31, 2010 - 2:44pm |
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by Kathleen O'Donohue September 22, 2020 - 12:39pm |
Neck conditions | |
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Is push up a good excercise? by hejiankang on January 10, 2010 - 12:26am |
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by hejiankang January 14, 2010 - 11:48pm |
Exercises | |
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Is Shakira Glidewalking and using her Inner Corset ? by spndl on May 19, 2023 - 12:16pm |
by spndl May 19, 2023 - 2:09pm |
Images | ||
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Is stretch-sitting practical for you? by Lucien on May 21, 2011 - 10:02am |
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by charlenehannibal June 26, 2012 - 3:07pm |
Stretchsitting | |
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Is stretchlying possible on a floor / hard surface? by dan0001 on September 10, 2023 - 7:43pm |
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by Tegan Kahn September 10, 2023 - 11:07pm |
Stretchlying on the back | |
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Is surgery necessary for "severe" central stenosis plus L5 spondylolysis, or can Gokhale Method help? by Usable Thought on March 17, 2013 - 8:08am |
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by Esther Gokhale July 25, 2016 - 9:17am |
Back conditions | |
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Is tennis, beachvolleyball, snowboarding and surfing back for your back? Should you have an anteverted pelvis in these sports? by Bjornv on September 30, 2020 - 9:03am |
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by Rachel Margaret September 30, 2020 - 3:11pm |
Sports | |
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Is there a way to know if you’re using gluteus medius ? by Sallysally on July 14, 2023 - 11:57am |
by Sallysally July 14, 2023 - 11:57am |
Glidewalking | ||
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Ischial Tuberosity by barbls on August 18, 2010 - 9:01am |
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by Esther Gokhale August 18, 2010 - 4:11pm |
Other muscle and joint conditions | |
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Isolating Obliques rather than Rectus Abdominus by mnastav on June 18, 2014 - 6:08pm |
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by Wendy McCobb September 3, 2014 - 4:38pm |
Inner corset | |
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Iyangar yoga by Maja on July 28, 2012 - 8:17am |
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by Maja August 1, 2012 - 2:07am |
Exercises | |
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J Spine by tomsweetser on May 7, 2011 - 10:51am |
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by charlenehannibal July 2, 2012 - 3:08pm |
Tallstanding | |
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j spine or duck butt by tomsweetser on May 5, 2011 - 2:59am |
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by charlenehannibal July 30, 2012 - 4:45pm |
Back conditions | |
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J-Shaped Spine Upper Back Curvature - How Many Degrees? by Charles431 on January 21, 2017 - 9:51am |
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by alex.comardo February 15, 2017 - 7:10am |
General questions | |
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J-Shaped Spine Upper Back Curvature - How Many Degrees? by Charles431 on January 11, 2017 - 1:23pm |
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by Esther Gokhale January 30, 2017 - 6:19am |
Back conditions | |
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Jakarta, Indonesia by Fayza on May 28, 2010 - 4:58pm |
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by Heather June 1, 2010 - 3:26pm |
I want this work in my city | |
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Just started - feeling 'pinching' pain in lower back by AliceS on March 26, 2024 - 6:04am |
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by Clare Chapman March 27, 2024 - 5:02am |
Stretchsitting | |
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Just Starting Out on Gokhale by Gojab298 on August 26, 2020 - 11:34am |
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by Gojab298 September 3, 2020 - 6:59am |
Images |