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| Topic | Replies(desc) | Last post | Forum | |
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how to slightly hip hinge? by mirileh on October 16, 2014 - 9:36am |
3 |
by Robin Mandel April 6, 2017 - 6:22am |
Hiphinging | |
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Neck curvature by Georgia on June 6, 2010 - 3:51pm |
3 |
by Esther Gokhale June 9, 2010 - 10:11am |
Neck conditions | |
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Student on a budget chair by NautK on August 17, 2020 - 9:06am |
3 |
by arun.raj September 7, 2020 - 7:45am |
Chairs | |
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Pain by Ann on May 18, 2009 - 10:55am |
3 |
by Esther Gokhale May 21, 2009 - 2:39pm |
Back conditions | |
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Abdominal Exercises and Breathing Difficulty by craigfisher256 on February 26, 2017 - 3:25pm |
3 |
by Lori Szalay March 1, 2017 - 2:59pm |
Exercises | |
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Stacksitting at Piano -- Still Getting Sore -- With Photos by PianoAl on June 5, 2011 - 7:38am |
3 |
by charlenehannibal July 2, 2012 - 1:58pm |
Stacksitting | |
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Relief is so sweet by Sweetbriar on September 5, 2009 - 8:16am |
3 |
by Esther Gokhale November 1, 2009 - 1:18pm |
Stretchlying on the back | |
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One leg over the other by yonat on May 10, 2009 - 12:42am |
3 |
by Esther Gokhale May 10, 2009 - 6:53pm |
Stacksitting | |
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Back Belts by reshugoyal on July 23, 2010 - 11:57am |
3 |
by Esther Gokhale September 6, 2016 - 5:34am |
Other furniture & equipment | |
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Arm numbness from side sleeping by cam on August 30, 2019 - 11:11am |
3 |
by MorganOrtiz April 30, 2024 - 5:41am |
Side stretchlying | |
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How do I get out of the chair? by lizt53 on October 10, 2009 - 12:51pm |
3 |
by lizt53 December 1, 2009 - 9:40am |
Stacksitting | |
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Shoulder rolling forward during side stretchlying by DomesticRuby on August 28, 2009 - 5:11am |
3 |
by Sweetbriar September 11, 2009 - 4:12pm |
Side stretchlying | |
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Tallstanding for Work by rkingmaqueen on March 19, 2018 - 2:32pm |
3 |
by Lauren Heydt March 26, 2018 - 11:06am |
Tallstanding | |
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Countweight for Cushion by simon341 on April 3, 2010 - 10:11am |
3 |
by Maya April 30, 2010 - 12:33pm |
Stretchsitting | |
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Gokhale Method and Breastfeeding by alex.comardo on February 27, 2017 - 1:26pm |
3 |
by GokhaleNY May 7, 2018 - 7:37am |
Physiological conditions | |
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Cardio by danz on August 16, 2010 - 11:41pm |
3 |
by Esther Gokhale August 18, 2010 - 4:08pm |
Exercises | |
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STATIONARY INDOOR CYCLING by demons on August 21, 2009 - 8:50pm |
3 |
by Esther Gokhale August 27, 2009 - 11:16am |
Exercises | |
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"stressless" and "zero gravity" chairs by patb on July 22, 2009 - 8:02pm |
3 |
by Abeja Judy Hummel October 19, 2019 - 9:59am |
Chairs | |
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Carrying purses by Alaflo on May 10, 2009 - 4:29am |
3 |
by Esther Gokhale November 1, 2009 - 4:38pm |
Glidewalking | |
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posture advice by Ste H on August 6, 2017 - 2:47pm |
3 |
by Ste H August 7, 2017 - 4:42am |
Images |