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| Topic | Replies(desc) | Last post | Forum | |
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Posterior Tendon Dysfunction, Forefoot Varus, by simon341 on February 26, 2010 - 6:45am |
4 |
by Maya March 5, 2010 - 11:00am |
Foot conditions | |
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Posture pictures: Squatting by Basmat on January 18, 2010 - 4:16am |
4 |
by Archdalld January 16, 2019 - 11:31pm |
Images | |
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Newbie needs help hitching by josephnyc on April 11, 2010 - 5:29pm |
5 |
by Drienne May 3, 2011 - 6:33am |
Stretchsitting | |
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pelvic twist / unevenness by derek on March 8, 2010 - 1:04pm |
5 |
by Esther Gokhale May 12, 2010 - 5:28pm |
Stretchsitting | |
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Secrets to Pain-Free Sitting with Esther Gokhale by Richárd Hardi on June 6, 2022 - 5:25am |
5 |
by BenjaminLim September 21, 2023 - 4:10am |
General questions | |
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Scoliosis by Jane R on July 26, 2017 - 11:55am |
5 |
by Dgiles September 20, 2018 - 4:02pm |
8 Steps general questions | |
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Breathing technique by ace9224 on June 22, 2017 - 3:16pm |
5 |
by WowItsWendy August 14, 2021 - 7:56pm |
Inner corset | |
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L5 Gone by zalbert on May 2, 2020 - 2:19pm |
5 |
by EricFernandez May 10, 2020 - 1:55pm |
Back conditions | |
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kettlebells and hiphinging by derek on March 22, 2010 - 6:52am |
5 |
by jose October 23, 2014 - 1:07pm |
Hiphinging | |
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Knee Problem by damalada on June 19, 2009 - 4:29pm |
5 |
by Esther Gokhale June 21, 2009 - 6:11am |
Glidewalking | |
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Neck gets tired while Stretchsitting by surya.mukherjee10 on November 26, 2016 - 7:19pm |
5 |
by Aurelia Vaicekauskas December 27, 2016 - 6:01am |
Stretchsitting | |
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Normal? by Bunny34 on May 30, 2014 - 7:19am |
5 |
by 2amysmith December 3, 2014 - 6:42pm |
Stacksitting | |
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Overhead, hands-free bookholder; desktop model, too by susan patick on October 27, 2011 - 8:33pm |
5 |
by pslass September 6, 2016 - 4:55am |
Other furniture & equipment | |
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Thoracic spine problem by alexb on February 13, 2010 - 1:15am |
5 |
by Esther Gokhale June 25, 2010 - 9:51pm |
Stacksitting | |
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SI Joint and Meralgia Paresthetica by samedifference on January 23, 2018 - 1:48pm |
5 |
by John Carter February 4, 2018 - 3:25pm |
Other muscle and joint conditions | |
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DVD/Podcast/iTunes/Youtube by tenuki on June 5, 2009 - 10:53pm |
5 |
by robert1122 April 24, 2014 - 11:35am |
8 Steps feedback | |
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lumbar pain after hanging spine lengthening by Ste H on November 22, 2016 - 2:18pm |
5 |
by Dgiles December 23, 2016 - 8:46pm |
8 Steps general questions | |
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Scoliosis by kristijan_ on April 13, 2013 - 7:51am |
5 |
by ebillings June 18, 2014 - 1:47pm |
Back conditions | |
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Sacroilliac pian by John Carter on July 5, 2009 - 8:11am |
5 |
by Alejandro Macias October 5, 2018 - 7:42pm |
Back conditions | |
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creating lumbar curve by Carolyn on August 25, 2009 - 4:55am |
5 |
by Esther Gokhale August 29, 2009 - 7:20am |
Back conditions |