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If we haven’t yet met, my name is Lang, I am a Gokhale Method® teacher, and I also teach Gokhale Yoga. I offer two Gokhale Yoga classes every week as part of our Gokhale Exercise program for subscribers on Tuesdays and Thursdays at 7 a.m. (Pacific Time).

In this blog post I am excited to tell you about four Yoga classes you can try from Tuesday, November 1 until Thursday, November 10, as part of our upcoming 10-day Gokhale Exercise Free Trial which includes 1-2-3 Move, Gokhale Fitness, Moving Meditation, with teachers Esther Gokhale, Eric Fernandez, Kathleen O'Donohue, Roberta Cooks and Sabina Blumauer. Read more