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Topic Replies Last post(desc) Forum
Normal topic Private Instruction
by jc777 on December 24, 2009 - 10:28am
1 by Andrea
December 24, 2009 - 2:22pm
8 Steps feedback
Normal topic 'Morton's foot' and trigger point therapy
by pennynz on December 25, 2009 - 12:20am
1 by Esther Gokhale
December 25, 2009 - 8:49am
Foot conditions
Normal topic Q: Right Leg Pain Due to Herniated Discs - Will Your Book Help?
by caspir on December 25, 2009 - 11:52am
2 by caspir
December 25, 2009 - 12:36pm
Back conditions
Normal topic Only Temporary Relief
by flyinghorses on January 2, 2010 - 1:55pm
1 by Maya
January 6, 2010 - 2:00pm
Stretchlying on the back
Normal topic Vertebral axial decompression
by sebiedreamtime on December 7, 2009 - 7:09pm
1 by Maya
January 6, 2010 - 2:14pm
Physical therapy
Normal topic Muscle-Balance Therapy?
by lizt53 on December 1, 2009 - 10:15am
1 by Maya
January 6, 2010 - 2:29pm
Exercises
Normal topic Gluteus muscles
by sunshine on January 2, 2010 - 10:11pm
2 by sunshine
January 6, 2010 - 7:26pm
Glidewalking
Normal topic Has anyone tried Wii Fit?
by ronaldmyers on October 19, 2009 - 11:42am
2 by ronaldmyers
January 7, 2010 - 7:04am
Exercises
Normal topic too much lumbar curve - will 8 steps help?
by sonia on January 5, 2010 - 11:41pm
3 by sonia
January 8, 2010 - 10:51pm
Back conditions
Normal topic Inversion Tables and Vax-D
by Peter on January 9, 2010 - 12:06pm
1 by Maya
January 9, 2010 - 2:26pm
Back conditions
Normal topic Is push up a good excercise?
by hejiankang on January 10, 2010 - 12:26am
2 by hejiankang
January 14, 2010 - 11:48pm
Exercises
Normal topic New Abdominal Breathing Question
by Al on January 14, 2010 - 8:39am
1 by Esther Gokhale
January 18, 2010 - 5:05am
8 Steps general questions
Normal topic PT exercise question
by mrbkonline on January 6, 2010 - 7:19pm
1 by Esther Gokhale
January 19, 2010 - 11:42am
Exercises
Normal topic Looking up with chin down
by Susan on January 14, 2010 - 2:56pm
2 by Susan
January 20, 2010 - 2:50pm
8 Steps general questions
Normal topic Sitting on the floor
by giora on January 20, 2010 - 2:14pm
1 by Esther Gokhale
January 21, 2010 - 7:20am
Chairs
Normal topic rib anchor
by rjrubin on January 21, 2010 - 12:28pm
1 by Esther Gokhale
January 23, 2010 - 3:58am
Inner corset
Normal topic Sitting on a "Tush-cush" wedge cushion
by JO on January 30, 2010 - 1:55pm
3 by Esther Gokhale
February 1, 2010 - 10:38am
Stacksitting
Normal topic Twists
by Dee on February 1, 2010 - 11:28am
1 by Esther Gokhale
February 1, 2010 - 4:05pm
Yoga
Normal topic How to do a pedicure?
by Dee on February 1, 2010 - 11:33am
3 by Esther Gokhale
February 3, 2010 - 6:40am
8 Steps general questions
Normal topic breathing while strechlying on the back
by rotem on February 2, 2010 - 2:55am
3 by Esther Gokhale
February 3, 2010 - 6:42am
Stretchlying on the back