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| Topic | Replies(asc) | Last post | Forum | |
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Twisting the spine or stretching sideways by ncochr on October 5, 2018 - 2:56pm |
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by Becky S October 16, 2018 - 9:06pm |
Exercises | |
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Posture pictures: Squatting by Basmat on January 18, 2010 - 4:16am |
4 |
by Archdalld January 16, 2019 - 11:31pm |
Images | |
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Pullups by jasonalan on February 1, 2021 - 10:35am |
4 |
by Kathleen-King8 February 10, 2021 - 6:39am |
Exercises | |
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How to Use My feet by bettydr40 on December 21, 2016 - 10:52am |
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by bettydr40 January 1, 2017 - 1:53pm |
Glidewalking | |
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Kneeling? by sieren on June 2, 2010 - 6:51pm |
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by sieren June 13, 2010 - 1:44pm |
Hiphinging | |
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New Lounges and chairs by demons on July 6, 2010 - 4:13pm |
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by Betsy Greyson March 20, 2023 - 2:42am |
Chairs | |
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Hamstrings are tightening up by LaurenFromTX on October 6, 2011 - 1:54pm |
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by kwaldeck December 16, 2011 - 10:12am |
Stretchsitting | |
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Chi Running vs. Gokhale Method? by phillips.katherine on July 29, 2010 - 4:57pm |
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by OregonExerciseT... September 11, 2014 - 10:41pm |
Sports | |
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Tucking pelvis/no gap by peekaback on August 21, 2023 - 2:26am |
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by LucasDonovan April 8, 2024 - 6:29am |
Stretchlying on the back | |
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Cell phone by Elizabeth C on October 22, 2020 - 2:53pm |
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by Elizabeth C November 1, 2020 - 10:46am |
Other furniture & equipment | |
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Troubleshooting - Pain and Discomfort Creeping Back In by michy on May 3, 2010 - 11:42am |
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by Esther Gokhale June 13, 2010 - 8:03pm |
Stretchsitting | |
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Spectacles with graduated lenses, or multifocals by louiseds on November 23, 2010 - 10:41pm |
4 |
by Aurelia Vaicekauskas November 25, 2016 - 8:31am |
Stretchsitting | |
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Camping chairs by Greyfox on March 30, 2023 - 8:00pm |
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by FinleyCordova April 9, 2024 - 3:40am |
Chairs | |
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plantar fascitis - arch supports, night splints or other suggestions? by bridgetconrad on June 7, 2009 - 1:18pm |
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by Mom_3boys December 12, 2014 - 7:53pm |
Foot conditions | |
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Running and Leaning by mattmetzgar on June 30, 2009 - 9:42am |
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by Esther Gokhale November 1, 2009 - 4:50pm |
Exercises | |
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standing posture input by lisagarden on August 3, 2020 - 7:43am |
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by Romans July 15, 2023 - 3:47am |
Images | |
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Relaxing the muscles in the lower back by yonat on May 13, 2009 - 9:47pm |
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by yonat June 5, 2009 - 4:32pm |
Tallstanding | |
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Maintaining kidney bean foot shape while wearing shoes by ryanbarton on January 23, 2019 - 2:17pm |
4 |
by ryanbarton January 23, 2019 - 3:25pm |
Stretchsitting | |
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Tension in the upper back / neck by Raaamil on August 15, 2020 - 2:39pm |
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by AdelleStreich March 8, 2024 - 4:52am |
Stretchsitting | |
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Unable to find the free audio guide download by azure on June 12, 2010 - 6:22pm |
4 |
by Rob R October 30, 2011 - 3:16am |
8 Steps feedback |