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Topic Replies(desc) Last post Forum
Normal topic Twisting the spine or stretching sideways
by ncochr on October 5, 2018 - 2:56pm
4 by Becky S
October 16, 2018 - 9:06pm
Exercises
Normal topic pelvic twist / unevenness
by derek on March 8, 2010 - 1:04pm
5 by Esther Gokhale
May 12, 2010 - 5:28pm
Stretchsitting
Normal topic Newbie needs help hitching
by josephnyc on April 11, 2010 - 5:29pm
5 by Drienne
May 3, 2011 - 6:33am
Stretchsitting
Normal topic SI Joint and Meralgia Paresthetica
by samedifference on January 23, 2018 - 1:48pm
5 by John Carter
February 4, 2018 - 3:25pm
Other muscle and joint conditions
Normal topic Scoliosis
by Jane R on July 26, 2017 - 11:55am
5 by Dgiles
September 20, 2018 - 4:02pm
8 Steps general questions
Normal topic any thoughts on arthritis of the big toe? (hallux rigidus)
by J in Sacramento on May 14, 2018 - 9:15pm
5 by KRobin45
January 21, 2020 - 8:39pm
Foot conditions
Normal topic Breathing technique
by ace9224 on June 22, 2017 - 3:16pm
5 by WowItsWendy
August 14, 2021 - 7:56pm
Inner corset
Normal topic L5 Gone
by zalbert on May 2, 2020 - 2:19pm
5 by EricFernandez
May 10, 2020 - 1:55pm
Back conditions
Normal topic Inversion Tables
by Marie on August 31, 2010 - 3:27pm
5 by Hapargo
September 6, 2016 - 4:56am
Other furniture & equipment
Normal topic Stacksit Wedge
by simon341 on March 30, 2010 - 8:50am
5 by Maya
April 13, 2010 - 11:27am
Stacksitting
Normal topic Neck gets tired while Stretchsitting
by surya.mukherjee10 on November 26, 2016 - 7:19pm
5 by Aurelia Vaicekauskas
December 27, 2016 - 6:01am
Stretchsitting
Normal topic creating lumbar curve
by Carolyn on August 25, 2009 - 4:55am
5 by Esther Gokhale
August 29, 2009 - 7:20am
Back conditions
Normal topic Kneeling posture
by Anonymous (not verified) on May 17, 2009 - 12:47pm
5 by irishaman
August 7, 2014 - 12:26pm
8 Steps general questions
Normal topic DVD/Podcast/iTunes/Youtube
by tenuki on June 5, 2009 - 10:53pm
5 by robert1122
April 24, 2014 - 11:35am
8 Steps feedback
Normal topic Corns between toes
by Alaflo on May 29, 2009 - 8:40am
5 by Esther Gokhale
August 11, 2009 - 9:11pm
Foot conditions
Normal topic My feet
by simon341 on October 27, 2009 - 2:28pm
5 by simon341
November 4, 2009 - 7:16am
Foot conditions
Normal topic lumbar pain after hanging spine lengthening
by Ste H on November 22, 2016 - 2:18pm
5 by Dgiles
December 23, 2016 - 8:46pm
8 Steps general questions
Normal topic Scoliosis
by kristijan_ on April 13, 2013 - 7:51am
5 by ebillings
June 18, 2014 - 1:47pm
Back conditions
Normal topic Sacroilliac pian
by John Carter on July 5, 2009 - 8:11am
5 by Alejandro Macias
October 5, 2018 - 7:42pm
Back conditions
Normal topic Chiropractors and Restless legs
by Janene on March 20, 2017 - 3:49pm
5 by Abeja Judy Hummel
July 16, 2017 - 2:14pm
Side stretchlying