Testimonials about Lori Szalay
I loved your class! It was very complex and very important information to help me heal my years of chronic back pain. I really appreciated how well you broke it all down and helped me take it a small step at a time until it made complete sense and I could do it! I also really loved working with you... Read More
I wanted to tell you how AWESOME the Foundations Course was for me. I cannot imagine a better teacher with more knowledge of the body, fitness, and muscular structure. It was the best money I ever spent and will save me from back surgery! What I learned is life changing, because now I know how to... Read More
I caught a glimpse of myself in a store window and was horrified. I was slumped forward with my head jutting out- a hump in my neck starting to appear. I asked my doctor and others for any suggestions they might have but the only suggestion was to put a broom handle behind my arms to pull back my shoulders.... Read More
Having just completed the Foundations Course, I have hope that I can overcome years of poor posture. Lori Szalay explains and demonstrates the positions, but most of all she individually moves our bodies so that we feel the correct positions. She encourages us to practice at home and... Read More
I want to thank you for teaching me the Gokhale Method. You were patient, encouraging and exacting. You rehearsed everything with me until you felt that I had mastered every step. You are a great teacher. I am very conscious now in how I sit, stand, bend and walk. Especially when walking, I feel more... Read More
My teacher, Lori Szalay, taught me with the kind of care and interest that can be found only in a person who was once a fellow sufferer. Having helped herself relieve her pain by mastering the Gokhale Method, she has the most genuine faith and knowledge needed to be a wonderful teacher. ... Read More