Free Local Workshops
Open Spots | ||||
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Free Workshop | Wednesday, October 09, 2024, 5:00pm | Info & Sign Up | Open | Sabina Blumauer |
Free Workshop | Sunday, September 29, 2024, 11:00am | Info & Sign Up | Open | Kerri Robinson |
Free Workshop | Sunday, October 27, 2024, 1:00pm | Info & Sign Up | Open | Kerri Robinson |
Free Workshop | Tuesday, October 29, 2024, 11:30am | Info & Sign Up | Open | Esther Gokhale |
Free Workshop | Friday, November 22, 2024, 11:00am | Info & Sign Up | Open | Esther Gokhale |
Group Foundations Course:
Group courses are taught in small groups (max. 8) in intensive (weekend), semi-intensive, or six-week formats. The small group size allows you to get the individual attention you need while benefitting from the support of fellow students. The group course accommodates people with mild to moderate levels of pain, as well as people seeking to improve their well-being.
Click here for pricing information.
Corporate pricing available. Please call our main office for more details.
One-on-One Foundations Course:
Learning the Gokhale Method in a one-on-one setting allows for more flexibility in scheduling, permits your teacher to focus on you for the entire time, and allows for more privacy. Learn the basics of Primal Posture™ and how to apply this knowledge in situations particular to your life. The one-on-one Foundations Course accommodates people with mild to severe levels of pain, as well as people seeking to improve well-being.
Click here for pricing information.
With Esther Gokhale: Call 1-888-557-6788 for availability and rates.Online video lessons are also available at the same cost. For home visits, day rates, or requesting a teacher to come to your area, please contact one of our teachers directly.
Create a Group:
This flexible format allows you to custom fit our 6-session course to your needs. The length of each session depends on the size of your group:
2 people (six 60-minute lessons)
3 people (six 75-minute lessons)
4-8 people (six 1.5-hour lessons)
Click here for pricing information.
Group Foundations Course times:
Lesson 1 | Lesson 2 | Lesson 3 | Lesson 4 | Lesson 5 | Lesson 6 | Open Spots | ||
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Fri Feb 02, 4:00pm |
Fri Feb 02, 6:00pm |
Sat Feb 03, 9:00am |
Sat Feb 03, 11:00am |
Sun Feb 04, 9:00am |
Sun Feb 04, 11:00am |
Info & Sign Up | Open | Michal Tal |
Sun Sep 22, 10:00am |
Sun Sep 22, 12:00pm |
Sun Sep 29, 10:00am |
Sun Sep 29, 12:00pm |
Sun Oct 13, 10:00am |
Sun Oct 13, 12:00pm |
Info & Sign Up | Open | Michal Tal |
Sat Nov 09, 5:00pm |
Sat Nov 09, 7:00pm |
Sun Nov 10, 10:00am |
Sun Nov 10, 12:00pm |
Mon Nov 11, 9:00am |
Mon Nov 11, 11:00am |
Info & Sign Up | Open | Michal Tal |
Sun Dec 01, 10:00am |
Sun Dec 01, 12:00pm |
Sun Dec 08, 10:00am |
Sun Dec 08, 12:00pm |
Sun Dec 15, 10:00am |
Sun Dec 15, 12:00pm |
Info & Sign Up | Open | Michal Tal |
Lesson 1 | Lesson 2 | Lesson 3 | Lesson 4 | Lesson 5 | Lesson 6 | Open Spots | ||
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Sat Oct 19, 12:30pm |
Sat Oct 19, 2:15pm |
Sat Oct 19, 4:00pm |
Sun Oct 20, 9:00am |
Sun Oct 20, 10:45am |
Sun Oct 20, 12:30pm |
Info & Sign Up | 3 | Johanna Picker |
Sat Nov 09, 12:30pm |
Sat Nov 09, 2:15pm |
Sat Nov 09, 4:00pm |
Sun Nov 10, 9:00am |
Sun Nov 10, 10:45am |
Sun Nov 10, 12:30pm |
Wait list | 0 | Johanna Picker |
Sat Nov 30, 12:30pm |
Sat Nov 30, 2:15pm |
Sat Nov 30, 4:00pm |
Sun Dec 01, 9:00am |
Sun Dec 01, 10:45am |
Sun Dec 01, 12:30pm |
Info & Sign Up | 3 | Johanna Picker |
Lesson 1 | Lesson 2 | Lesson 3 | Lesson 4 | Lesson 5 | Lesson 6 | Open Spots | ||
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Fri Oct 25, 5:00pm |
Sat Oct 26, 10:00am |
Sat Oct 26, 12:00pm |
Sat Oct 26, 3:00pm |
Sun Oct 27, 10:00am |
Sun Oct 27, 12:00pm |
Info & Sign Up | 1 | Clare Chapman |
Alumni Classes
Title | Duration | Start Date | Open Spots | Teacher | |
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Continuing Ed - Refresher | 2 hour(s) | Sunday, October 13, 2024, 1:00pm | Info & Sign Up | Open | David Haining |
Title | Duration | Start Date | Open Spots | Teacher | |
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Continuing Ed - Glidewalking | 4 hour(s) | Thursday, October 03, 2024, 10:00am | Info & Sign Up | Open | Esther Gokhale |
Continuing Ed - Refresher | 4 hour(s) | Friday, October 04, 2024, 10:00am | Info & Sign Up | Open | Esther Gokhale |
Continuing Education - Alumni-Nachmittag | 2 hour(s) | Saturday, January 11, 2025, 3:30pm | Info & Sign Up | Open | Julie Johnson |
Title | Duration | Start Date | Open Spots | Teacher | |
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Continuing Ed - Refresher | 2 hour(s) | Friday, November 15, 2024, 11:00am | Info & Sign Up | Open | Esther Gokhale |
Title | Duration | Start Date | Open Spots | Teacher | |
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Continuing Ed - Glidewalking | 2 hour(s) | Monday, October 28, 2024, 12:30pm | Info & Sign Up | Open | Esther Gokhale |