fbpx S-spine | Gokhale Method Institute
Sign up for our Positive Stance™ Newsletter

S-spine

Which Shape is Your Spine?

April, 2021

SCIJ isn’t a very memorable acronym, but the shapes of the letters do accurately represent the four most common spinal shapes. In this blog post you will discover which SCIJ category you belong in, what changes you might want to make, and the first baby steps to improve your spinal shape. Read more