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Foundations Course

Secret to Aging Gracefully?

April, 2016
Gokhale Method Institute employee Annie Rempel sat down with teacher Kathleen Marie to listen to and document her journey with the Gokhale Method. Read more

Claudia's Posture Story

September, 2024
In keeping with Claudia’s wishes we are not going to use any photographs of her in this blog post. We are always happy to respect our contributors' wishes for privacy. We are very grateful for Claudia’s generosity in sharing her personal posture journey, and are sure that you, our readers, will appreciate it too. Read more