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Group Foundations Course:

Group courses are taught in small groups (max. 8) in intensive (weekend), semi-intensive, or six-week formats. The small group size allows you to get the individual attention you need while benefitting from the support of fellow students. The group course accommodates people with mild to moderate levels of pain, as well as people seeking to improve their well-being.

Click here for pricing information.

Corporate pricing available. Please call our main office for more details.

Sales and cancellation policies

One-on-One Foundations Course:

Learning the Gokhale Method in a one-on-one setting allows for more flexibility in scheduling, permits your teacher to focus on you for the entire time, and allows for more privacy. Learn the basics of Primal Posture™ and how to apply this knowledge in situations particular to your life. The one-on-one Foundations Course accommodates people with mild to severe levels of pain, as well as people seeking to improve well-being.

Click here for pricing information.

With Esther Gokhale: Call 1-888-557-6788 for availability and rates.

Online video lessons are also available at the same cost. For home visits, day rates, or requesting a teacher to come to your area, please contact one of our teachers directly. 

Sales and cancellation policies

Create a Group:

This flexible format allows you to custom fit our 6-session course to your needs. The length of each session depends on the size of your group:

2 people (six 60-minute lessons)
3 people (six 75-minute lessons)
4-8 people (six 1.5-hour lessons)
 

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Sales and cancellation policies

Group Foundations Course times:


Initial Consultation
 Please contact an approved Gokhale Method teacher teaching in your area  (shown to the right).
Free Online Workshops
When Open spots Language Teacher
Sunday, April 05, 2020, 3:00pm Europe/London Open English Clare Chapman
Monday, April 06, 2020, 11:00am America/Los_Angeles Open English Esther Gokhale
Tuesday, April 07, 2020, 8:00pm Europe/Ljubljana Open Slovenian Sabina Blumauer
Wednesday, April 15, 2020, 5:00pm America/Los_Angeles Open English Esther Gokhale
Thursday, April 16, 2020, 8:00pm Europe/Zurich Open German Julie Johnson
Friday, April 17, 2020, 5:30pm America/Los_Angeles Open English Esther Gokhale
Saturday, April 18, 2020, 5:00pm America/Los_Angeles Open English Esther Gokhale
Sunday, April 19, 2020, 11:00am Europe/London Open English Clare Chapman
Monday, April 27, 2020, 6:00pm America/Los_Angeles Open English Esther Gokhale
Sunday, May 17, 2020, 10:00am Europe/Zurich Open German Julie Johnson