Notice how the baby's knees are bent in a wide stance to
allow his pelvis to settle comfortably between his legs.
Esther Gokhale
October, 2014
The holidays are upon us and ‘tis the season for cooking, cleaning and entertaining. You may find yourself especially reliant upon your body as you enjoy the added festivities. We want to help keep you safe and healthy with some seasonal posture tips!
Shoulder positioning
Whether you are baking dozens of cookies or wrapping bundles of presents, your shoulders may feel uncomfortable if neglected. Firstly, assess your surroundings. Whatever your task, ensure that it is within comfortable reach. Read more
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