This is never talked about here, but we all spend a considerable amount of our life doing it! Any advice on best practices on how to sit on modern toilets?
I know the primal position is squatting. The squatty potty is supposed to help with getting there. But it doesn't do much good because when we pull our pants down, the knees are still held together.
I see on my younger daughter who already has the tendency for inward turned legs, the knees are rolled inward when sitting on the toilet because the pants are pulling on them.
For myself, even with all my awareness, i notice my back is not right afterwards.
Are we supposed to be doing perfect stack sitting posture on the toilet at all times? Is there another thing to think about?