Esther Gokhale
April, 2020
Back, neck, and joint pain may be flaring up for many of us, especially those who have come to depend on palliative interventions such as massage, chiropractic, and physical therapy.
Does it seem to anyone else like the ribbon of life just tangled dramatically? It makes sense to feel this way — we’re living in a rapidly changing world with new information coming our way all the time. One way we may be physically experiencing that change is in our daily pain levels, which can increase due to myriad reasons: working from home on unfamiliar furniture, stress manifesting as tension in the body, eroded sleep quality from anxiety flare-ups,... Read more
