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progress tracking

Announcing SpineTracker™, the New Gokhale Method Wearable!

November, 2017

Our new and exciting SpineTracker wearable is available for use! Our participating teachers use this technology to help you:

  1. Store baselines of the shape of your spine in sitting, standing, and bending

  2. Understand the connection between your movements and changes in the shape of your spine

  3. Establish a target shape for you to aim for in training your posture

  4. Discover techniques, exercises, and activities to help you improve your target shape

  5. Track your changes over time, using graphics and quantitative

  6. ... Read more